Shake and Bake
Workouts
Wednesday 7/15/20 @ 1:38 PM
513kj
88rpm
42%
19mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 12/4/20 @ 3:29 PM
699kj
93rpm
51%
24mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Wednesday 11/11/20 @ 2:12 PM
677kj
86rpm
54%
23mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Tuesday 11/10/20 @ 1:50 PM
708kj
90rpm
53%
24mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Wednesday 10/7/20 @ 3:52 PM
963kj
90rpm
53%
24mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Thursday 9/17/20 @ 2:11 PM
392kj
102rpm
45%
22mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Wednesday 12/2/20 @ 4:15 PM
✅
994kj
96rpm
51%
24mph
Thursday 12/3/20 @ 11:43 AM
927kj
90rpm
52%
23mph
Thursday 6/11/20 @ 11:2 AM
160kj
84rpm
43%
18mph
Friday 9/27/19 @ 1:28 PM
✅
301kj
91rpm
52%
23mph
Friday 5/8/20 @ 2:26 PM
260kj
87rpm
42%
19mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 1/6/18 @ 6:33 PM
142kj
80rpm
41%
17mph
Monday 1/8/18 @ 12:35 PM
✅
301kj
91rpm
51%
23mph
Workouts
513
kj
Wednesday 7/15/20
699
kj
Friday 12/4/20
677
kj
Wednesday 11/11/20
708
kj
Tuesday 11/10/20
392
kj
Thursday 9/17/20