Shake and Bake
Workouts
Tuesday 5/12/20 @ 9:21 PM
320kj
86rpm
39%
17mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 1/24/23 @ 11:46 PM
283kj
81rpm
38%
16mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Tuesday 5/4/21 @ 11:49 PM
207kj
85rpm
39%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Tuesday 12/13/22 @ 11:16 PM
291kj
81rpm
39%
17mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Saturday 4/24/21 @ 1:12 PM
417kj
81rpm
41%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 7/6/20 @ 1:5 PM
363kj
83rpm
42%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 5/12/21 @ 9:40 PM
320kj
82rpm
40%
17mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 12/23/19 @ 2:20 PM
344kj
82rpm
42%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 11/14/20 @ 3:27 PM
463kj
82rpm
42%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Friday 1/4/19 @ 4:43 PM
163kj
78rpm
38%
16mph
Friday 11/30/18 @ 4:56 PM
✅
482kj
95rpm
51%
24mph
Workouts
320
kj
Tuesday 5/12/20
207
kj
Tuesday 5/4/21
291
kj
Tuesday 12/13/22
417
kj
Saturday 4/24/21
320
kj
Wednesday 5/12/21
463
kj
Saturday 11/14/20