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Shake and Bake
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Tuesday 2/27/24 @ 2:28 PM
76
kj
74
rpm
44
%
18
mph
10 min Climb Ride
Christine D'Ercole
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Saturday 2/5/22 @ 12:19 PM
✅
130
kj
81
rpm
52
%
22
mph
Saturday 1/27/24 @ 5:11 PM
299
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/29/22 @ 12:58 AM
✅
935
kj
97
rpm
56
%
26
mph
Monday 6/27/22 @ 10:50 AM
327
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/23/23 @ 3:48 PM
✅
1135
kj
88
rpm
65
%
28
mph
Monday 4/26/21 @ 12:40 PM
322
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/20/23 @ 10:55 AM
✅
988
kj
102
rpm
55
%
27
mph
Tuesday 1/31/23 @ 11:9 PM
61
kj
76
rpm
39
%
16
mph
Extra 10: Intervals Ride
Ben Alldis
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Tuesday 1/31/23 @ 12:56 PM
✅
206
kj
75
rpm
66
%
26
mph
Thursday 7/15/21 @ 11:4 AM
292
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/28/23 @ 8:37 PM
✅
848
kj
93
rpm
55
%
25
mph
Monday 5/16/22 @ 11:5 AM
178
kj
82
rpm
38
%
16
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Thursday 12/1/22 @ 11:38 AM
✅
556
kj
78
rpm
62
%
25
mph
Thursday 5/5/22 @ 7:47 PM
425
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/22/21 @ 11:0 AM
✅
1189
kj
96
rpm
56
%
26
mph
Sunday 1/23/22 @ 2:22 PM
48
kj
86
rpm
32
%
14
mph
10 min Low Impact Ride
Sam Yo
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Share
Wednesday 1/26/22 @ 11:49 AM
✅
164
kj
79
rpm
58
%
24
mph
Monday 1/18/21 @ 2:21 PM
256
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:0 PM
✅
705
kj
89
rpm
53
%
24
mph
Previous Workouts
Next Workouts
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Christine D'Ercole
View Class
Share
76
kj
Tuesday 2/27/24
✅
130
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Saturday 1/27/24
✅
935
kj
Thursday 12/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 6/27/22
✅
1135
kj
Thursday 11/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Monday 4/26/21
✅
988
kj
Thursday 4/20/23
Extra 10: Intervals Ride
Ben Alldis
View Class
Share
61
kj
Tuesday 1/31/23
✅
206
kj
Tuesday 1/31/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Thursday 7/15/21
✅
848
kj
Saturday 1/28/23
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
178
kj
Monday 5/16/22
✅
556
kj
Thursday 12/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Thursday 5/5/22
✅
1189
kj
Wednesday 12/22/21
10 min Low Impact Ride
Sam Yo
View Class
Share
48
kj
Sunday 1/23/22
✅
164
kj
Wednesday 1/26/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Monday 1/18/21
✅
705
kj
Monday 1/18/21
Previous Workouts
Next Workouts