Shake and Bake
Workouts
Tuesday 2/21/23 @ 9:25 PM
123kj
75rpm
41%
16mph
Monday 4/4/22 @ 10:28 PM
✅
131kj
72rpm
44%
17mph
Monday 6/6/22 @ 7:55 PM
125kj
80rpm
40%
16mph
Friday 5/27/22 @ 2:55 PM
✅
142kj
78rpm
43%
17mph
Tuesday 5/11/21 @ 8:34 PM
✅
135kj
74rpm
43%
17mph
Wednesday 4/7/21 @ 9:33 PM
110kj
73rpm
40%
16mph
Monday 1/25/21 @ 2:9 PM
✅
95kj
81rpm
40%
17mph
Monday 12/21/20 @ 5:14 PM
85kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
211kj
76rpm
44%
17mph
Wednesday 6/3/20 @ 9:57 PM
22kj
75rpm
0%
6mph
Friday 1/3/20 @ 9:50 PM
194kj
70rpm
44%
17mph
Friday 1/3/20 @ 9:57 PM
✅
316kj
75rpm
52%
20mph
Friday 10/11/19 @ 8:51 PM
192kj
65rpm
47%
17mph
Saturday 10/12/19 @ 2:33 PM
✅
295kj
65rpm
56%
20mph
Sunday 6/30/19 @ 12:2 PM
203kj
77rpm
43%
17mph
Sunday 6/30/19 @ 2:10 PM
✅
273kj
69rpm
53%
19mph
Friday 6/28/19 @ 10:50 PM
311kj
74rpm
45%
17mph
Friday 6/28/19 @ 10:58 PM
✅
424kj
69rpm
53%
19mph
Tuesday 12/25/18 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 8:42 PM
✅
379kj
70rpm
50%
19mph
Workouts
kj
Tuesday 12/25/18