Shake and Bake
Workouts
Wednesday 2/14/24 @ 8:40 PM
102kj
84rpm
35%
15mph
Thursday 2/15/24 @ 11:8 AM
✅
120kj
83rpm
37%
16mph
Tuesday 5/10/22 @ 8:53 PM
✅
130kj
80rpm
41%
17mph
Thursday 5/12/22 @ 12:36 AM
103kj
79rpm
37%
15mph
Wednesday 3/24/21 @ 8:43 PM
✅
102kj
69rpm
46%
17mph
Friday 6/18/21 @ 10:39 PM
81kj
68rpm
42%
15mph
Wednesday 4/14/21 @ 8:41 PM
✅
55kj
79rpm
38%
16mph
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Tuesday 9/29/20 @ 8:54 PM
✅
196kj
75rpm
43%
17mph
Thursday 10/1/20 @ 9:1 PM
172kj
76rpm
39%
16mph
Wednesday 7/8/20 @ 8:38 PM
192kj
76rpm
42%
17mph
Wednesday 7/8/20 @ 8:28 PM
✅
197kj
74rpm
43%
17mph
Saturday 6/27/20 @ 9:50 PM
✅
217kj
79rpm
43%
17mph
Saturday 6/27/20 @ 9:53 PM
184kj
74rpm
41%
16mph
Saturday 4/4/20 @ 1:57 PM
122kj
78rpm
41%
16mph
Sunday 4/5/20 @ 12:41 AM
✅
130kj
81rpm
40%
17mph
Saturday 3/28/20 @ 1:49 PM
✅
181kj
72rpm
43%
16mph
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
Wednesday 10/2/19 @ 9:26 PM
✅
180kj
76rpm
41%
16mph
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
Workouts
172
kj
Thursday 10/1/20