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Shake and Bake
amyp424
Buffalo, NY
2
Beat autumnallyear
VS
autumnallyear
NJ
155 🔥
Beat amyp424
Workouts
Previous Workouts
Monday 6/20/22 @ 10:58 AM
121
kj
82
rpm
31
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/16/23 @ 7:14 PM
✅
216
kj
85
rpm
39
%
17
mph
Saturday 7/16/22 @ 1:42 PM
129
kj
81
rpm
32
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/15/22 @ 7:1 PM
✅
217
kj
83
rpm
40
%
17
mph
Monday 11/23/20 @ 10:59 PM
205
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/19/21 @ 5:18 PM
✅
322
kj
81
rpm
41
%
17
mph
Saturday 7/11/20 @ 11:17 AM
271
kj
86
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 2:7 PM
✅
404
kj
85
rpm
38
%
17
mph
Tuesday 6/16/20 @ 10:15 AM
202
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 4:7 PM
✅
282
kj
87
rpm
35
%
16
mph
Tuesday 4/7/20 @ 10:45 AM
167
kj
79
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 4:19 PM
✅
298
kj
84
rpm
38
%
16
mph
Wednesday 2/5/20 @ 11:19 AM
162
kj
79
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 10:30 AM
✅
271
kj
78
rpm
38
%
16
mph
Previous Workouts
amyp424
Buffalo, NY
2
Beat autumnallyear
VS
autumnallyear
NJ
155 🔥
Beat amyp424
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
121
kj
Monday 6/20/22
✅
216
kj
Thursday 2/16/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
129
kj
Saturday 7/16/22
✅
217
kj
Friday 7/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Monday 11/23/20
✅
322
kj
Friday 11/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Saturday 7/11/20
✅
404
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 6/16/20
✅
282
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Tuesday 4/7/20
✅
298
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Wednesday 2/5/20
✅
271
kj
Tuesday 2/4/20
Previous Workouts