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Shake and Bake
amyonthemove
Boynton Beach FL
7
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
160 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 1:6 PM
370
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/10/24 @ 7:4 PM
✅
517
kj
81
rpm
44
%
19
mph
Monday 8/14/23 @ 12:3 PM
289
kj
84
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/17/20 @ 3:24 PM
✅
442
kj
86
rpm
45
%
20
mph
Wednesday 9/16/20 @ 2:14 PM
218
kj
83
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Friday 9/18/20 @ 1:44 PM
✅
223
kj
84
rpm
39
%
17
mph
Tuesday 5/25/21 @ 1:7 PM
316
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 8/12/19 @ 4:29 PM
✅
455
kj
92
rpm
43
%
19
mph
Tuesday 2/8/22 @ 2:27 PM
209
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/7/21 @ 6:34 PM
✅
252
kj
84
rpm
43
%
19
mph
Tuesday 6/14/22 @ 2:27 PM
318
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/10/22 @ 1:15 PM
✅
386
kj
82
rpm
44
%
19
mph
Sunday 8/29/21 @ 3:44 PM
314
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 3:33 PM
✅
409
kj
86
rpm
44
%
19
mph
Friday 8/14/20 @ 2:21 PM
238
kj
71
rpm
40
%
15
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Thursday 11/19/20 @ 7:22 PM
✅
372
kj
74
rpm
47
%
19
mph
Tuesday 3/3/20 @ 2:57 PM
245
kj
71
rpm
40
%
16
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 4/10/20 @ 3:51 PM
✅
425
kj
82
rpm
46
%
19
mph
Friday 10/18/19 @ 1:28 PM
285
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/23/19 @ 7:33 PM
✅
454
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
7
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
160 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
370
kj
Friday 1/12/24
✅
517
kj
Wednesday 1/10/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Monday 8/14/23
✅
442
kj
Tuesday 3/17/20
30 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Wednesday 9/16/20
✅
223
kj
Friday 9/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 5/25/21
✅
455
kj
Monday 8/12/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
209
kj
Tuesday 2/8/22
✅
252
kj
Thursday 10/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Tuesday 6/14/22
✅
386
kj
Tuesday 5/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 8/29/21
✅
409
kj
Wednesday 8/26/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
238
kj
Friday 8/14/20
✅
372
kj
Thursday 11/19/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
245
kj
Tuesday 3/3/20
✅
425
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Friday 10/18/19
✅
454
kj
Wednesday 10/23/19
Previous Workouts
Next Workouts