Shake and Bake
VS
Workouts
Saturday 2/10/24 @ 2:11 PM
✅
371kj
84rpm
36%
16mph
Saturday 2/22/20 @ 6:18 PM
325kj
84rpm
35%
15mph
Thursday 2/20/20 @ 3:59 PM
162kj
78rpm
44%
18mph
Sunday 2/23/20 @ 7:52 PM
✅
163kj
83rpm
42%
18mph
Saturday 9/25/21 @ 3:28 PM
✅
341kj
90rpm
39%
18mph
Tuesday 3/24/20 @ 5:42 PM
234kj
85rpm
34%
15mph
Friday 6/23/23 @ 2:30 PM
✅
300kj
83rpm
39%
17mph
Monday 6/19/23 @ 12:53 PM
132kj
76rpm
29%
12mph
Monday 5/8/23 @ 1:16 PM
✅
169kj
88rpm
39%
18mph
Thursday 5/11/23 @ 12:32 PM
95kj
77rpm
28%
12mph
Friday 12/18/20 @ 3:14 PM
✅
204kj
81rpm
40%
17mph
Monday 5/8/23 @ 12:42 PM
93kj
77rpm
29%
12mph
Friday 7/9/21 @ 1:16 PM
✅
319kj
83rpm
39%
17mph
Tuesday 10/26/21 @ 12:15 PM
198kj
80rpm
33%
14mph
Sunday 3/28/21 @ 3:46 PM
✅
419kj
86rpm
39%
17mph
Saturday 5/15/21 @ 3:28 PM
270kj
79rpm
34%
14mph
Monday 1/25/21 @ 3:54 PM
✅
312kj
90rpm
38%
17mph
Tuesday 6/2/20 @ 12:9 PM
225kj
79rpm
36%
15mph
Wednesday 7/17/19 @ 12:44 PM
✅
280kj
80rpm
40%
16mph
Tuesday 7/16/19 @ 12:48 PM
196kj
80rpm
33%
14mph
amyonthemove
Boynton Beach FL
228
🔥
VS
bird_by_bird
Santa Barbara
5
Workouts
234
kj
Tuesday 3/24/20
132
kj
Monday 6/19/23
93
kj
Monday 5/8/23
270
kj
Saturday 5/15/21
225
kj
Tuesday 6/2/20