Shake and Bake
VS
Workouts
Thursday 9/16/21 @ 2:2 PM
334kj
86rpm
39%
17mph
Monday 4/11/22 @ 10:19 PM
✅
643kj
92rpm
44%
21mph
Saturday 12/16/23 @ 3:0 PM
392kj
81rpm
40%
17mph
Saturday 7/15/23 @ 11:58 AM
✅
820kj
100rpm
46%
22mph
Monday 3/1/21 @ 3:38 PM
298kj
92rpm
36%
17mph
Thursday 10/19/23 @ 4:7 PM
✅
661kj
93rpm
49%
23mph
Wednesday 7/8/20 @ 2:9 PM
209kj
83rpm
40%
17mph
Saturday 7/15/23 @ 1:1 PM
✅
336kj
85rpm
47%
20mph
Sunday 7/9/23 @ 1:10 PM
196kj
88rpm
36%
17mph
Tuesday 2/7/23 @ 1:41 PM
✅
344kj
69rpm
55%
21mph
Tuesday 4/6/21 @ 2:9 PM
277kj
81rpm
37%
15mph
Tuesday 7/4/23 @ 4:34 PM
✅
599kj
94rpm
47%
22mph
Wednesday 4/21/21 @ 2:20 PM
294kj
86rpm
38%
17mph
Wednesday 2/2/22 @ 7:14 PM
✅
644kj
86rpm
52%
23mph
Friday 7/30/21 @ 1:32 PM
347kj
86rpm
41%
18mph
Wednesday 8/4/21 @ 12:12 PM
✅
655kj
91rpm
50%
23mph
Saturday 7/10/21 @ 2:7 PM
342kj
87rpm
39%
17mph
Monday 8/2/21 @ 11:0 AM
✅
615kj
94rpm
46%
21mph
Wednesday 10/21/20 @ 2:11 PM
41kj
86rpm
32%
14mph
Saturday 10/31/20 @ 10:47 AM
✅
48kj
83rpm
34%
15mph
amyonthemove
Boynton Beach FL
5
VS
2bthebesticanb
Odessa, TX
312
🔥
Workouts
392
kj
Saturday 12/16/23
298
kj
Monday 3/1/21
277
kj
Tuesday 4/6/21
294
kj
Wednesday 4/21/21