Shake and Bake
VS
Workouts
Tuesday 3/30/21 @ 2:40 PM
213kj
87rpm
39%
17mph
Tuesday 3/30/21 @ 11:55 AM
✅
287kj
87rpm
44%
20mph
Sunday 1/3/21 @ 3:57 PM
331kj
77rpm
44%
18mph
Friday 12/25/20 @ 8:21 PM
✅
484kj
86rpm
46%
20mph
Saturday 7/10/21 @ 1:3 PM
131kj
84rpm
39%
17mph
Tuesday 12/1/20 @ 1:6 PM
✅
171kj
90rpm
40%
18mph
Wednesday 8/7/19 @ 10:3 PM
104kj
81rpm
36%
15mph
Thursday 6/24/21 @ 10:24 PM
✅
184kj
86rpm
44%
19mph
Wednesday 6/23/21 @ 11:38 AM
118kj
84rpm
36%
16mph
Thursday 5/6/21 @ 11:56 PM
✅
194kj
89rpm
43%
19mph
Wednesday 1/13/21 @ 12:53 PM
204kj
86rpm
38%
17mph
Sunday 4/18/21 @ 4:53 PM
✅
292kj
89rpm
43%
20mph
Saturday 4/10/21 @ 4:27 PM
205kj
83rpm
40%
17mph
Friday 4/9/21 @ 10:30 AM
✅
289kj
87rpm
43%
19mph
Wednesday 3/18/20 @ 5:0 PM
353kj
81rpm
43%
18mph
Wednesday 2/12/20 @ 10:29 PM
✅
458kj
87rpm
45%
20mph
Tuesday 6/9/20 @ 9:45 PM
361kj
84rpm
42%
18mph
Wednesday 5/29/19 @ 2:43 PM
✅
454kj
86rpm
44%
19mph
Saturday 3/7/20 @ 3:50 PM
213kj
79rpm
43%
17mph
Wednesday 3/4/20 @ 4:30 PM
✅
327kj
87rpm
47%
20mph
amy_g_love
ATL
26
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
241
🔥
Workouts
213
kj
Tuesday 3/30/21
331
kj
Sunday 1/3/21
204
kj
Wednesday 1/13/21
213
kj
Saturday 3/7/20