Shake and Bake
Workouts
Saturday 2/25/23 @ 10:15 PM
236kj
86rpm
34%
15mph
Tuesday 6/23/20 @ 1:6 PM
✅
724kj
88rpm
53%
23mph
Thursday 10/3/19 @ 9:11 AM
276kj
82rpm
37%
16mph
Sunday 5/23/21 @ 1:13 PM
✅
608kj
84rpm
47%
20mph
Wednesday 7/28/21 @ 10:34 PM
✅
60kj
83rpm
37%
16mph
Thursday 8/12/21 @ 11:8 PM
0kj
0rpm
32%
0mph
Tuesday 7/6/21 @ 9:49 PM
91kj
82rpm
39%
16mph
Thursday 7/1/21 @ 11:36 PM
✅
204kj
86rpm
52%
22mph
Tuesday 5/18/21 @ 12:2 PM
422kj
84rpm
39%
17mph
Thursday 5/20/21 @ 11:46 PM
✅
953kj
87rpm
53%
23mph
Monday 5/3/21 @ 9:41 PM
318kj
82rpm
40%
17mph
Monday 5/3/21 @ 11:24 PM
✅
700kj
86rpm
53%
23mph
Wednesday 4/8/20 @ 1:22 PM
336kj
88rpm
39%
17mph
Monday 4/6/20 @ 1:19 PM
✅
685kj
88rpm
53%
23mph
Friday 8/2/19 @ 10:38 AM
114kj
80rpm
38%
16mph
Wednesday 7/10/19 @ 12:50 PM
✅
216kj
86rpm
46%
20mph
Workouts
276
kj
Thursday 10/3/19
91
kj
Tuesday 7/6/21