Shake and Bake
Workouts
Thursday 3/24/22 @ 12:13 AM
311kj
81rpm
41%
17mph
Wednesday 2/9/22 @ 1:31 PM
✅
466kj
90rpm
44%
20mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
Wednesday 3/8/23 @ 1:51 PM
✅
305kj
92rpm
43%
20mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Saturday 11/26/22 @ 2:14 PM
✅
525kj
95rpm
44%
21mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Monday 1/31/22 @ 2:33 PM
✅
318kj
86rpm
47%
20mph
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Saturday 1/29/22 @ 1:0 PM
✅
657kj
93rpm
44%
21mph
Thursday 11/25/21 @ 3:57 PM
✅
483kj
39rpm
88%
19mph
Friday 11/26/21 @ 1:47 PM
393kj
79rpm
46%
19mph
Thursday 10/21/21 @ 12:10 AM
326kj
74rpm
45%
17mph
Wednesday 8/25/21 @ 11:59 AM
✅
462kj
83rpm
47%
20mph
Wednesday 7/14/21 @ 12:3 AM
✅
314kj
42rpm
77%
19mph
Thursday 7/15/21 @ 12:0 PM
309kj
83rpm
47%
20mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Saturday 10/10/20 @ 2:20 PM
376kj
81rpm
39%
16mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Sunday 7/5/20 @ 2:27 PM
164kj
85rpm
35%
16mph
Workouts
311
kj
Thursday 3/24/22
218
kj
Thursday 7/29/21
334
kj
Saturday 3/19/22
326
kj
Thursday 10/21/21
376
kj
Saturday 10/10/20
164
kj
Sunday 7/5/20