Shake and Bake
Workouts
Wednesday 5/17/23 @ 10:37 AM
193kj
82rpm
38%
16mph
Saturday 4/10/21 @ 9:33 PM
✅
434kj
84rpm
53%
23mph
Monday 11/9/20 @ 2:46 PM
300kj
81rpm
40%
17mph
Monday 11/16/20 @ 11:9 PM
✅
685kj
84rpm
54%
23mph
Tuesday 10/8/19 @ 10:37 AM
194kj
86rpm
37%
16mph
Tuesday 10/8/19 @ 7:52 PM
✅
542kj
84rpm
58%
25mph
Friday 8/27/21 @ 1:27 PM
182kj
79rpm
39%
16mph
Wednesday 6/24/20 @ 7:47 PM
✅
471kj
86rpm
54%
24mph
Thursday 11/21/19 @ 11:8 AM
295kj
83rpm
39%
17mph
Tuesday 11/19/19 @ 8:41 PM
✅
819kj
79rpm
61%
25mph
Friday 5/15/20 @ 6:45 PM
201kj
92rpm
44%
20mph
Friday 5/15/20 @ 2:53 PM
✅
440kj
82rpm
64%
27mph
Tuesday 2/18/20 @ 11:29 PM
312kj
83rpm
39%
17mph
Monday 2/24/20 @ 8:54 AM
✅
611kj
80rpm
54%
22mph
Wednesday 2/12/20 @ 2:14 AM
196kj
84rpm
37%
16mph
Wednesday 2/12/20 @ 8:36 PM
✅
523kj
82rpm
58%
24mph
Tuesday 2/4/20 @ 10:36 AM
295kj
85rpm
37%
16mph
Saturday 2/8/20 @ 4:46 PM
✅
632kj
81rpm
54%
23mph
Wednesday 12/25/19 @ 7:21 PM
122kj
85rpm
37%
16mph
Wednesday 12/25/19 @ 7:21 PM
✅
236kj
76rpm
53%
21mph
Workouts
193
kj
Wednesday 5/17/23
300
kj
Monday 11/9/20
182
kj
Friday 8/27/21
295
kj
Thursday 11/21/19
196
kj
Wednesday 2/12/20