Shake and Bake
Workouts
Sunday 2/26/23 @ 12:46 PM
302kj
77rpm
39%
16mph
Thursday 6/25/20 @ 11:50 AM
✅
357kj
86rpm
40%
17mph
Monday 2/13/23 @ 12:39 PM
✅
193kj
70rpm
44%
16mph
Thursday 6/30/22 @ 9:9 PM
188kj
84rpm
35%
16mph
Tuesday 7/27/21 @ 11:6 AM
✅
314kj
83rpm
39%
17mph
Thursday 8/5/21 @ 11:8 PM
313kj
84rpm
39%
17mph
Monday 6/22/20 @ 11:27 AM
300kj
81rpm
39%
17mph
Friday 6/26/20 @ 12:24 PM
✅
366kj
84rpm
42%
18mph
Monday 9/28/20 @ 8:49 PM
299kj
83rpm
36%
16mph
Tuesday 9/29/20 @ 11:48 AM
✅
349kj
87rpm
35%
16mph
Friday 7/10/20 @ 9:58 PM
163kj
73rpm
39%
15mph
Wednesday 8/12/20 @ 11:9 AM
✅
210kj
78rpm
41%
17mph
Saturday 7/11/20 @ 5:50 PM
405kj
84rpm
37%
16mph
Saturday 6/22/19 @ 11:49 AM
✅
518kj
86rpm
42%
18mph
Wednesday 4/22/20 @ 12:10 PM
297kj
85rpm
37%
16mph
Sunday 6/16/19 @ 12:41 PM
✅
371kj
84rpm
41%
18mph
Monday 2/10/20 @ 11:1 AM
301kj
82rpm
39%
17mph
Sunday 2/16/20 @ 7:53 PM
✅
351kj
87rpm
40%
18mph
Thursday 11/7/19 @ 11:20 AM
306kj
88rpm
37%
17mph
Thursday 5/16/19 @ 9:57 AM
✅
377kj
85rpm
42%
18mph
Workouts
313
kj
Thursday 8/5/21
300
kj
Monday 6/22/20
301
kj
Monday 2/10/20