Ricky
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Shake and Bake
ampspins23
0
Beat alabuzz
VS
alabuzz
Huntsville AL
242 🔥
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
Tuesday 2/4/20 @ 10:36 AM
295
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 7/13/21 @ 10:2 PM
✅
631
kj
84
rpm
53
%
23
mph
Monday 2/28/22 @ 12:11 PM
119
kj
82
rpm
36
%
15
mph
20 min Tabata Ride
Denis Morton
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Share
Friday 12/24/21 @ 7:28 PM
✅
274
kj
91
rpm
47
%
21
mph
Thursday 7/16/20 @ 11:30 AM
314
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/24/21 @ 12:17 AM
✅
573
kj
86
rpm
50
%
22
mph
Tuesday 11/2/21 @ 10:9 PM
257
kj
75
rpm
36
%
14
mph
45 min Power Zone Max Ride
Ben Alldis
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Monday 11/1/21 @ 10:47 PM
✅
569
kj
89
rpm
47
%
21
mph
Tuesday 5/11/21 @ 10:58 AM
314
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/11/20 @ 4:10 PM
✅
609
kj
83
rpm
53
%
22
mph
Monday 11/9/20 @ 2:46 PM
300
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 2:46 PM
✅
580
kj
83
rpm
51
%
22
mph
Friday 6/12/20 @ 11:9 AM
324
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/9/20 @ 11:32 PM
✅
681
kj
86
rpm
53
%
23
mph
Saturday 12/14/19 @ 2:14 PM
327
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/19/19 @ 4:0 PM
✅
535
kj
86
rpm
48
%
21
mph
Tuesday 2/18/20 @ 11:29 PM
312
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/9/20 @ 1:3 AM
✅
584
kj
84
rpm
51
%
22
mph
Thursday 11/21/19 @ 11:8 AM
295
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 2:38 AM
✅
494
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
ampspins23
0
Beat alabuzz
VS
alabuzz
Huntsville AL
242 🔥
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Tuesday 2/4/20
✅
631
kj
Tuesday 7/13/21
20 min Tabata Ride
Denis Morton
View Class
Share
119
kj
Monday 2/28/22
✅
274
kj
Friday 12/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
314
kj
Thursday 7/16/20
✅
573
kj
Friday 12/24/21
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
257
kj
Tuesday 11/2/21
✅
569
kj
Monday 11/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
314
kj
Tuesday 5/11/21
✅
609
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
300
kj
Monday 11/9/20
✅
580
kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
324
kj
Friday 6/12/20
✅
681
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Saturday 12/14/19
✅
535
kj
Saturday 1/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 2/18/20
✅
584
kj
Thursday 1/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Thursday 11/21/19
✅
494
kj
Thursday 11/21/19
Previous Workouts
Next Workouts