Shake and Bake
Workouts
Monday 8/9/21 @ 12:16 AM
✅
469kj
89rpm
40%
18mph
Monday 5/22/23 @ 10:6 PM
345kj
67rpm
39%
14mph
Wednesday 6/24/20 @ 9:11 PM
366kj
86rpm
41%
18mph
Friday 6/26/20 @ 9:59 PM
✅
383kj
85rpm
42%
18mph
Thursday 12/1/22 @ 5:36 PM
192kj
80rpm
39%
16mph
Thursday 12/24/20 @ 8:36 PM
✅
199kj
75rpm
42%
17mph
Monday 6/13/22 @ 11:28 PM
316kj
85rpm
40%
17mph
Sunday 6/12/22 @ 9:40 PM
✅
348kj
82rpm
42%
18mph
Tuesday 4/12/22 @ 3:46 PM
326kj
87rpm
39%
17mph
Wednesday 4/6/22 @ 1:37 AM
✅
343kj
83rpm
41%
18mph
Tuesday 11/10/20 @ 6:3 PM
✅
346kj
88rpm
40%
18mph
Sunday 11/8/20 @ 9:39 PM
342kj
81rpm
42%
18mph
Monday 5/24/21 @ 4:21 PM
✅
480kj
88rpm
40%
18mph
Sunday 11/15/20 @ 8:13 PM
0kj
0rpm
29%
0mph
Saturday 6/27/20 @ 6:8 PM
338kj
84rpm
41%
18mph
Thursday 6/25/20 @ 9:39 PM
✅
340kj
81rpm
42%
18mph
Tuesday 4/28/20 @ 2:47 AM
443kj
81rpm
42%
17mph
Sunday 4/26/20 @ 8:9 PM
✅
460kj
79rpm
43%
18mph
Monday 11/11/19 @ 2:6 PM
✅
361kj
87rpm
41%
18mph
Tuesday 11/12/19 @ 2:17 AM
349kj
80rpm
43%
18mph
Workouts
345
kj
Monday 5/22/23
192
kj
Thursday 12/1/22
316
kj
Monday 6/13/22
326
kj
Tuesday 4/12/22
342
kj
Sunday 11/8/20
338
kj
Saturday 6/27/20