Shake and Bake
Workouts
Saturday 12/12/20 @ 8:11 PM
✅
494kj
84rpm
42%
18mph
Friday 4/22/22 @ 1:39 PM
424kj
89rpm
38%
17mph
Friday 4/3/20 @ 10:4 PM
✅
330kj
85rpm
40%
18mph
Thursday 7/27/23 @ 12:58 PM
329kj
93rpm
37%
18mph
Monday 9/27/21 @ 6:9 PM
✅
321kj
90rpm
38%
17mph
Tuesday 3/24/20 @ 8:7 PM
315kj
92rpm
37%
17mph
Monday 11/18/19 @ 4:33 PM
318kj
87rpm
39%
17mph
Thursday 2/23/23 @ 3:48 PM
✅
334kj
90rpm
39%
18mph
Sunday 7/26/20 @ 6:26 PM
✅
207kj
91rpm
38%
17mph
Saturday 2/13/21 @ 4:26 PM
205kj
94rpm
36%
17mph
Monday 8/16/21 @ 3:44 PM
✅
224kj
89rpm
39%
18mph
Tuesday 4/13/21 @ 9:40 AM
198kj
92rpm
36%
17mph
Monday 6/1/20 @ 7:2 PM
✅
342kj
86rpm
40%
18mph
Wednesday 1/27/21 @ 9:16 PM
323kj
90rpm
38%
17mph
Tuesday 12/22/20 @ 12:39 AM
✅
348kj
86rpm
41%
18mph
Monday 1/20/20 @ 3:11 PM
324kj
85rpm
40%
17mph
Sunday 10/13/19 @ 8:26 PM
✅
226kj
86rpm
40%
18mph
Friday 10/11/19 @ 8:26 AM
202kj
89rpm
37%
17mph
Monday 8/26/19 @ 5:58 PM
✅
447kj
79rpm
43%
18mph
Saturday 8/24/19 @ 12:17 PM
430kj
85rpm
40%
17mph
Workouts
424
kj
Friday 4/22/22
329
kj
Thursday 7/27/23
315
kj
Tuesday 3/24/20
318
kj
Monday 11/18/19
205
kj
Saturday 2/13/21
198
kj
Tuesday 4/13/21
323
kj
Wednesday 1/27/21
324
kj
Monday 1/20/20
202
kj
Friday 10/11/19
430
kj
Saturday 8/24/19