Shake and Bake
Workouts
Saturday 12/25/21 @ 6:54 PM
✅
192kj
69rpm
43%
16mph
Sunday 1/2/22 @ 5:49 PM
157kj
87rpm
34%
15mph
Friday 7/2/21 @ 1:49 PM
✅
123kj
75rpm
41%
16mph
Friday 7/2/21 @ 1:38 PM
108kj
76rpm
38%
15mph
Sunday 7/26/20 @ 5:35 PM
✅
274kj
90rpm
42%
19mph
Wednesday 7/8/20 @ 9:6 PM
195kj
88rpm
37%
17mph
Sunday 9/13/20 @ 2:4 PM
✅
438kj
73rpm
43%
16mph
Saturday 7/25/20 @ 3:33 PM
404kj
77rpm
42%
17mph
Wednesday 9/9/20 @ 8:58 PM
✅
302kj
88rpm
45%
20mph
Sunday 6/28/20 @ 3:40 PM
186kj
82rpm
38%
16mph
Sunday 8/9/20 @ 2:13 PM
✅
277kj
84rpm
45%
19mph
Monday 8/3/20 @ 3:15 PM
176kj
87rpm
36%
16mph
Thursday 7/2/20 @ 1:33 PM
✅
489kj
78rpm
43%
18mph
Wednesday 7/1/20 @ 10:13 PM
428kj
81rpm
41%
17mph
Sunday 4/26/20 @ 3:3 PM
✅
526kj
82rpm
45%
19mph
Wednesday 4/22/20 @ 2:9 PM
315kj
82rpm
36%
15mph
Sunday 4/5/20 @ 3:1 PM
✅
275kj
85rpm
44%
19mph
Monday 1/20/20 @ 3:29 PM
104kj
85rpm
28%
13mph
Tuesday 1/8/19 @ 1:24 AM
✅
262kj
79rpm
46%
19mph
Thursday 1/10/19 @ 12:33 PM
144kj
79rpm
36%
15mph
Workouts
157
kj
Sunday 1/2/22
195
kj
Wednesday 7/8/20
404
kj
Saturday 7/25/20
186
kj
Sunday 6/28/20
176
kj
Monday 8/3/20