Shake and Bake
Workouts
Saturday 12/9/23 @ 10:2 PM
✅
175kj
79rpm
39%
16mph
Monday 12/4/23 @ 2:18 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 5:50 PM
281kj
83rpm
39%
16mph
Wednesday 3/31/21 @ 11:48 AM
✅
490kj
97rpm
43%
21mph
Monday 7/6/20 @ 3:28 PM
177kj
85rpm
36%
16mph
Saturday 5/2/20 @ 5:10 PM
✅
355kj
94rpm
45%
21mph
Wednesday 6/17/20 @ 5:20 PM
274kj
85rpm
37%
16mph
Tuesday 8/28/18 @ 4:20 PM
✅
526kj
90rpm
46%
21mph
Tuesday 2/4/20 @ 11:20 AM
197kj
83rpm
33%
14mph
Monday 5/11/20 @ 12:51 PM
✅
487kj
91rpm
45%
20mph
Sunday 2/9/20 @ 12:42 AM
138kj
83rpm
33%
14mph
Tuesday 5/5/20 @ 12:50 PM
✅
332kj
87rpm
47%
20mph
Saturday 4/6/19 @ 1:43 PM
306kj
86rpm
38%
17mph
Monday 4/6/20 @ 11:54 AM
✅
492kj
95rpm
43%
20mph
Tuesday 2/19/19 @ 10:22 PM
267kj
79rpm
38%
16mph
Monday 2/18/19 @ 6:29 PM
✅
524kj
92rpm
46%
21mph
Friday 12/14/18 @ 1:15 AM
28kj
87rpm
34%
15mph
Monday 5/14/18 @ 1:22 PM
✅
36kj
87rpm
39%
17mph
Workouts
281
kj
Sunday 11/22/20
197
kj
Tuesday 2/4/20