Shake and Bake
Workouts
Friday 3/1/24 @ 11:33 AM
174kj
78rpm
39%
16mph
Saturday 2/19/22 @ 4:32 PM
✅
193kj
74rpm
42%
16mph
Friday 12/11/20 @ 2:36 AM
✅
193kj
89rpm
37%
17mph
Monday 12/21/20 @ 8:9 PM
88kj
77rpm
36%
14mph
Sunday 11/22/20 @ 5:50 PM
281kj
83rpm
39%
16mph
Monday 11/23/20 @ 4:3 PM
✅
364kj
81rpm
43%
18mph
Saturday 6/22/19 @ 11:36 PM
428kj
82rpm
40%
17mph
Sunday 7/12/20 @ 5:6 PM
✅
531kj
85rpm
42%
18mph
Wednesday 6/24/20 @ 1:1 AM
266kj
88rpm
35%
16mph
Thursday 6/25/20 @ 4:33 PM
✅
359kj
86rpm
39%
17mph
Tuesday 2/4/20 @ 11:20 AM
197kj
83rpm
33%
14mph
Thursday 10/10/19 @ 9:55 AM
✅
342kj
82rpm
41%
17mph
Sunday 2/9/20 @ 12:42 AM
✅
138kj
83rpm
33%
14mph
Monday 10/14/19 @ 12:33 PM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 4:16 PM
61kj
65rpm
45%
16mph
Monday 12/2/19 @ 6:23 PM
✅
82kj
70rpm
48%
18mph
Thursday 9/5/19 @ 12:14 AM
232kj
84rpm
35%
15mph
Monday 9/30/19 @ 6:27 PM
✅
377kj
79rpm
44%
18mph
Tuesday 2/19/19 @ 10:22 PM
267kj
79rpm
38%
16mph
Friday 2/22/19 @ 5:5 AM
✅
311kj
81rpm
39%
17mph
Workouts
88
kj
Monday 12/21/20
281
kj
Sunday 11/22/20
197
kj
Tuesday 2/4/20