Shake and Bake
Workouts
Saturday 10/23/21 @ 9:18 PM
166kj
72rpm
41%
16mph
Saturday 10/23/21 @ 3:51 PM
✅
227kj
78rpm
43%
18mph
Monday 11/30/20 @ 3:23 AM
397kj
83rpm
39%
17mph
Saturday 11/16/19 @ 5:42 PM
✅
462kj
83rpm
41%
18mph
Tuesday 7/7/20 @ 2:4 AM
165kj
81rpm
37%
16mph
Tuesday 1/21/20 @ 7:19 PM
✅
228kj
81rpm
42%
18mph
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Monday 6/1/20 @ 11:9 PM
✅
365kj
86rpm
42%
18mph
Friday 12/13/19 @ 1:11 AM
287kj
82rpm
34%
15mph
Monday 12/16/19 @ 7:10 PM
✅
461kj
86rpm
40%
18mph
Tuesday 12/10/19 @ 1:59 AM
233kj
82rpm
36%
15mph
Tuesday 12/10/19 @ 4:8 PM
✅
395kj
84rpm
44%
19mph
Tuesday 6/18/19 @ 10:24 AM
318kj
78rpm
42%
17mph
Friday 11/29/19 @ 7:4 PM
✅
368kj
83rpm
43%
18mph
Sunday 2/24/19 @ 6:31 PM
40kj
83rpm
32%
14mph
Friday 6/7/19 @ 7:51 PM
✅
53kj
90rpm
34%
15mph
Sunday 6/9/19 @ 11:2 AM
408kj
79rpm
41%
17mph
Saturday 8/11/18 @ 4:46 PM
✅
414kj
81rpm
41%
17mph
Monday 4/22/19 @ 8:46 PM
296kj
84rpm
38%
16mph
Tuesday 4/23/19 @ 7:36 PM
✅
359kj
85rpm
41%
18mph
Workouts
166
kj
Saturday 10/23/21
165
kj
Tuesday 7/7/20
254
kj
Monday 6/1/20
408
kj
Sunday 6/9/19