Shake and Bake
VS
Workouts
Wednesday 1/2/19 @ 1:35 AM
✅
234kj
73rpm
47%
18mph
Saturday 6/20/20 @ 12:0 PM
233kj
80rpm
43%
18mph
Monday 12/7/20 @ 3:17 AM
179kj
81rpm
38%
16mph
Friday 12/4/20 @ 10:45 AM
✅
241kj
82rpm
43%
18mph
Monday 11/9/20 @ 7:37 PM
278kj
83rpm
38%
16mph
Thursday 8/27/20 @ 9:55 AM
✅
354kj
89rpm
40%
18mph
Thursday 7/2/20 @ 2:9 PM
364kj
90rpm
35%
16mph
Wednesday 7/1/20 @ 10:12 AM
✅
493kj
80rpm
44%
18mph
Tuesday 6/23/20 @ 10:9 PM
247kj
84rpm
36%
16mph
Thursday 6/25/20 @ 10:5 AM
✅
363kj
83rpm
43%
18mph
Thursday 6/4/20 @ 1:0 AM
✅
200kj
77rpm
42%
17mph
Saturday 6/6/20 @ 10:7 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 11:19 PM
116kj
76rpm
40%
16mph
Tuesday 12/31/19 @ 12:18 PM
✅
181kj
74rpm
49%
19mph
Saturday 9/28/19 @ 12:4 AM
139kj
87rpm
33%
15mph
Thursday 9/26/19 @ 1:2 AM
✅
234kj
87rpm
40%
18mph
Tuesday 7/2/19 @ 10:49 AM
179kj
67rpm
33%
12mph
Thursday 7/4/19 @ 12:8 AM
✅
379kj
84rpm
42%
18mph
Saturday 6/29/19 @ 1:49 PM
173kj
76rpm
41%
16mph
Saturday 6/29/19 @ 11:51 AM
✅
263kj
85rpm
44%
19mph
ame1iabede1ia
Georgia 🍑
10
VS
arleneridesruns
Carrboro NC
165
🔥
Workouts
233
kj
Saturday 6/20/20
179
kj
Monday 12/7/20
278
kj
Monday 11/9/20
247
kj
Tuesday 6/23/20
116
kj
Tuesday 12/31/19