Shake and Bake
Workouts
Friday 1/31/20 @ 2:22 AM
205kj
84rpm
33%
14mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Friday 2/7/20 @ 6:43 PM
218kj
81rpm
35%
15mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Wednesday 1/29/20 @ 2:14 AM
136kj
81rpm
34%
14mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 12/18/20 @ 3:2 AM
275kj
82rpm
38%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 6/24/19 @ 7:33 PM
327kj
80rpm
42%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 12/4/20 @ 3:8 AM
408kj
82rpm
40%
17mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Thursday 5/2/19 @ 9:26 PM
430kj
82rpm
41%
17mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Thursday 2/14/19 @ 12:53 AM
272kj
79rpm
40%
16mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Workouts
194
kj
Wednesday 11/20/19
275
kj
Friday 12/18/20
359
kj
Sunday 1/20/19