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Shake and Bake
ame1iabede1ia
Georgia π
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 1:31 AM
306
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/30/20 @ 11:1 PM
β
328
kj
83
rpm
40
%
17
mph
Monday 11/30/20 @ 3:23 AM
397
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/28/20 @ 5:29 PM
β
428
kj
85
rpm
39
%
17
mph
Tuesday 8/18/20 @ 12:56 AM
172
kj
82
rpm
38
%
16
mph
30 min Women of Pop Ride
Ally Love
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Share
Monday 3/9/20 @ 2:6 AM
β
206
kj
82
rpm
40
%
17
mph
Sunday 4/14/19 @ 7:0 PM
337
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/10/19 @ 11:29 PM
β
387
kj
85
rpm
38
%
17
mph
Tuesday 6/18/19 @ 10:24 AM
β
318
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 5:35 AM
285
kj
84
rpm
38
%
16
mph
Saturday 10/19/19 @ 3:34 AM
β
99
kj
0
rpm
42
%
17
mph
15 min 90's Pop Ride
Ally Love
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Sunday 10/28/18 @ 10:36 PM
58
kj
87
rpm
30
%
14
mph
Friday 6/7/19 @ 12:30 AM
β
330
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 2:34 AM
281
kj
88
rpm
37
%
16
mph
Wednesday 9/11/19 @ 12:24 AM
138
kj
85
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 12:1 AM
β
191
kj
85
rpm
37
%
16
mph
Monday 4/22/19 @ 8:46 PM
β
296
kj
84
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 1:41 AM
281
kj
87
rpm
36
%
16
mph
Monday 10/22/18 @ 9:31 PM
263
kj
67
rpm
43
%
15
mph
45 min Queen Pop Ride
Robin ArzΓ³n
View Class
Share
Monday 10/22/18 @ 9:20 PM
β
331
kj
73
rpm
46
%
18
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia π
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Tuesday 12/8/20
β
328
kj
Monday 11/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Monday 11/30/20
β
428
kj
Saturday 11/28/20
30 min Women of Pop Ride
Ally Love
View Class
Share
172
kj
Tuesday 8/18/20
β
206
kj
Monday 3/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Sunday 4/14/19
β
387
kj
Tuesday 9/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
318
kj
Tuesday 6/18/19
285
kj
Thursday 11/28/19
15 min 90's Pop Ride
Ally Love
View Class
Share
β
99
kj
Saturday 10/19/19
58
kj
Sunday 10/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
330
kj
Friday 6/7/19
281
kj
Monday 5/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
138
kj
Wednesday 9/11/19
β
191
kj
Thursday 9/12/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
296
kj
Monday 4/22/19
281
kj
Sunday 4/21/19
45 min Queen Pop Ride
Robin ArzΓ³n
View Class
Share
263
kj
Monday 10/22/18
β
331
kj
Monday 10/22/18
Previous Workouts
Next Workouts