Shake and Bake
Workouts
Thursday 2/15/24 @ 11:26 AM
241kj
80rpm
36%
15mph
Wednesday 11/22/23 @ 10:53 AM
✅
688kj
88rpm
52%
23mph
Wednesday 12/13/23 @ 11:28 AM
258kj
76rpm
39%
16mph
Saturday 1/27/24 @ 12:37 PM
✅
669kj
84rpm
53%
23mph
Monday 8/2/21 @ 10:0 AM
158kj
75rpm
37%
15mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Monday 6/27/22 @ 10:24 AM
245kj
71rpm
39%
15mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Tuesday 1/10/23 @ 11:28 AM
223kj
76rpm
34%
14mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Thursday 1/19/23 @ 12:14 PM
167kj
75rpm
37%
15mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Monday 3/21/22 @ 10:28 AM
252kj
74rpm
39%
15mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Sunday 3/13/22 @ 2:40 PM
358kj
78rpm
39%
16mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Saturday 12/4/21 @ 12:54 PM
363kj
78rpm
39%
16mph
Thursday 6/2/22 @ 10:15 AM
✅
947kj
87rpm
54%
24mph
Tuesday 5/7/19 @ 10:2 AM
168kj
71rpm
41%
16mph
Friday 5/3/19 @ 12:58 PM
✅
475kj
96rpm
51%
24mph
Workouts
241
kj
Thursday 2/15/24
258
kj
Wednesday 12/13/23
158
kj
Monday 8/2/21
223
kj
Tuesday 1/10/23
252
kj
Monday 3/21/22
358
kj
Sunday 3/13/22
363
kj
Saturday 12/4/21