Shake and Bake
VS
Workouts
Tuesday 3/26/24 @ 11:9 AM
✅
363kj
73rpm
47%
18mph
Monday 2/20/23 @ 9:4 PM
221kj
46rpm
48%
12mph
Friday 2/16/24 @ 1:40 PM
✅
118kj
81rpm
43%
19mph
Monday 2/19/24 @ 8:11 PM
kj
rpm
%
0mph
Thursday 12/14/23 @ 1:25 PM
✅
258kj
71rpm
49%
19mph
Sunday 12/24/23 @ 5:4 PM
242kj
65rpm
51%
18mph
Friday 3/3/23 @ 11:25 AM
✅
372kj
78rpm
45%
19mph
Wednesday 2/8/23 @ 11:31 PM
252kj
51rpm
49%
14mph
Sunday 12/25/22 @ 2:17 PM
✅
293kj
79rpm
48%
20mph
Sunday 1/8/23 @ 8:29 PM
210kj
63rpm
49%
17mph
Wednesday 12/28/22 @ 1:7 PM
141kj
87rpm
43%
19mph
Monday 12/26/22 @ 10:31 PM
✅
144kj
70rpm
52%
19mph
Monday 11/21/22 @ 2:37 PM
✅
258kj
81rpm
44%
19mph
Wednesday 11/9/22 @ 3:34 AM
183kj
53rpm
51%
16mph
Saturday 10/22/22 @ 1:1 PM
✅
475kj
81rpm
49%
20mph
Saturday 10/22/22 @ 2:19 PM
357kj
63rpm
52%
18mph
Wednesday 5/11/22 @ 10:12 AM
✅
291kj
84rpm
46%
20mph
Tuesday 5/24/22 @ 11:36 AM
210kj
66rpm
48%
17mph
Friday 4/15/22 @ 11:40 AM
✅
397kj
88rpm
43%
19mph
Saturday 11/9/19 @ 3:35 PM
383kj
67rpm
51%
19mph
amazinggracek9
HBG-ish, PA
256
🔥
VS
1stgradeboss
Colorado
35
Workouts
221
kj
Monday 2/20/23
252
kj
Wednesday 2/8/23
183
kj
Wednesday 11/9/22
357
kj
Saturday 10/22/22