Shake and Bake
Workouts
Wednesday 2/19/20 @ 11:9 AM
✅
387kj
81rpm
44%
19mph
Tuesday 2/28/23 @ 10:14 AM
365kj
90rpm
39%
18mph
Sunday 2/2/20 @ 8:7 PM
✅
577kj
81rpm
47%
20mph
Saturday 7/17/21 @ 12:28 PM
544kj
92rpm
41%
19mph
Monday 6/29/20 @ 10:34 AM
✅
439kj
90rpm
43%
19mph
Thursday 7/14/22 @ 9:8 AM
380kj
89rpm
40%
18mph
Saturday 6/27/20 @ 1:20 PM
✅
571kj
86rpm
44%
20mph
Thursday 6/24/21 @ 9:16 AM
507kj
92rpm
40%
19mph
Thursday 9/2/21 @ 10:6 AM
✅
221kj
82rpm
41%
17mph
Friday 4/8/22 @ 9:34 AM
143kj
84rpm
34%
15mph
Saturday 3/12/22 @ 3:30 PM
✅
271kj
88rpm
43%
19mph
Sunday 2/27/22 @ 1:37 PM
211kj
81rpm
41%
17mph
Saturday 2/12/22 @ 4:5 PM
✅
143kj
89rpm
38%
17mph
Friday 2/11/22 @ 10:41 AM
124kj
87rpm
36%
16mph
Wednesday 4/28/21 @ 10:13 AM
✅
412kj
87rpm
43%
19mph
Wednesday 4/28/21 @ 9:14 AM
372kj
93rpm
39%
18mph
Saturday 3/20/21 @ 3:59 PM
✅
292kj
89rpm
44%
20mph
Sunday 3/21/21 @ 12:34 PM
276kj
90rpm
42%
19mph
Saturday 5/16/20 @ 5:0 PM
✅
123kj
82rpm
43%
18mph
Wednesday 3/10/21 @ 11:6 AM
53kj
80rpm
31%
13mph
Workouts
544
kj
Saturday 7/17/21
507
kj
Thursday 6/24/21
372
kj
Wednesday 4/28/21
276
kj
Sunday 3/21/21