Shake and Bake
Workouts
Thursday 11/9/23 @ 1:51 PM
✅
377kj
81rpm
44%
18mph
Tuesday 8/17/21 @ 7:34 PM
298kj
83rpm
39%
17mph
Thursday 9/14/23 @ 1:45 PM
✅
390kj
91rpm
40%
19mph
Wednesday 4/6/22 @ 3:2 PM
297kj
91rpm
37%
17mph
Saturday 7/1/23 @ 1:34 PM
✅
509kj
91rpm
40%
19mph
Thursday 6/29/23 @ 10:31 AM
419kj
86rpm
39%
17mph
Saturday 11/12/22 @ 3:45 PM
✅
392kj
85rpm
42%
19mph
Monday 2/27/23 @ 11:54 AM
307kj
86rpm
38%
17mph
Sunday 2/19/23 @ 3:8 PM
✅
532kj
87rpm
42%
19mph
Friday 2/17/23 @ 10:11 PM
419kj
86rpm
38%
17mph
Tuesday 9/27/22 @ 1:31 PM
✅
396kj
84rpm
43%
18mph
Saturday 1/9/21 @ 2:54 PM
276kj
81rpm
39%
16mph
Friday 11/5/21 @ 1:31 PM
✅
378kj
86rpm
41%
18mph
Tuesday 11/2/21 @ 8:3 PM
291kj
86rpm
37%
16mph
Friday 10/29/21 @ 1:19 PM
✅
398kj
88rpm
41%
19mph
Monday 10/25/21 @ 9:47 PM
306kj
85rpm
39%
17mph
Saturday 1/9/21 @ 3:57 PM
✅
511kj
89rpm
41%
19mph
Saturday 5/15/21 @ 2:21 PM
415kj
84rpm
40%
17mph
Sunday 11/29/20 @ 6:30 PM
✅
243kj
87rpm
41%
18mph
Thursday 4/29/21 @ 12:47 PM
202kj
86rpm
38%
17mph
Workouts
298
kj
Tuesday 8/17/21
297
kj
Wednesday 4/6/22
419
kj
Thursday 6/29/23
307
kj
Monday 2/27/23
276
kj
Saturday 1/9/21
415
kj
Saturday 5/15/21
202
kj
Thursday 4/29/21