Shake and Bake
Workouts
Friday 8/26/22 @ 3:30 PM
✅
1132kj
83rpm
67%
28mph
Tuesday 5/23/23 @ 4:18 PM
247kj
66rpm
44%
15mph
Sunday 5/7/23 @ 6:24 PM
✅
247kj
84rpm
78%
32mph
Tuesday 5/9/23 @ 6:10 PM
158kj
63rpm
45%
15mph
Sunday 4/24/22 @ 4:34 PM
✅
490kj
77rpm
71%
28mph
Monday 7/4/22 @ 2:0 PM
119kj
74rpm
41%
16mph
Wednesday 4/13/22 @ 4:40 PM
✅
362kj
83rpm
66%
28mph
Saturday 4/23/22 @ 2:27 PM
76kj
68rpm
42%
15mph
Sunday 12/26/21 @ 7:10 PM
✅
751kj
82rpm
67%
28mph
Tuesday 12/28/21 @ 3:41 PM
184kj
75rpm
42%
16mph
Monday 9/20/21 @ 4:0 PM
✅
535kj
85rpm
68%
29mph
Monday 9/27/21 @ 5:31 PM
106kj
63rpm
45%
15mph
Wednesday 8/4/21 @ 4:3 PM
✅
325kj
77rpm
68%
27mph
Sunday 9/5/21 @ 4:0 PM
75kj
66rpm
42%
15mph
Wednesday 5/20/20 @ 3:46 PM
✅
323kj
60rpm
71%
24mph
Wednesday 7/28/21 @ 3:59 PM
120kj
59rpm
49%
16mph
Thursday 6/3/21 @ 4:10 PM
✅
658kj
83rpm
64%
27mph
Wednesday 6/2/21 @ 2:5 PM
165kj
64rpm
45%
15mph
Saturday 3/20/21 @ 4:34 PM
✅
402kj
64rpm
76%
26mph
Sunday 3/21/21 @ 4:48 PM
125kj
70rpm
44%
16mph
Workouts
184
kj
Tuesday 12/28/21