Shake and Bake
VS
Workouts
Monday 9/11/23 @ 1:52 PM
✅
509kj
83rpm
67%
28mph
Monday 9/11/23 @ 3:58 PM
126kj
82rpm
38%
16mph
Sunday 12/26/21 @ 7:10 PM
✅
751kj
82rpm
67%
28mph
Monday 12/27/21 @ 6:12 PM
222kj
87rpm
40%
18mph
Monday 11/29/21 @ 5:2 PM
✅
742kj
81rpm
68%
28mph
Monday 11/22/21 @ 12:29 PM
204kj
77rpm
42%
17mph
Thursday 7/29/21 @ 5:38 PM
✅
490kj
85rpm
65%
28mph
Thursday 7/29/21 @ 2:26 PM
148kj
83rpm
40%
17mph
Thursday 6/10/21 @ 1:0 PM
✅
490kj
88rpm
64%
28mph
Sunday 6/13/21 @ 9:12 PM
135kj
82rpm
40%
17mph
Thursday 6/3/21 @ 4:10 PM
✅
658kj
83rpm
64%
27mph
Thursday 6/3/21 @ 3:49 PM
200kj
77rpm
41%
17mph
Tuesday 5/11/21 @ 4:0 PM
✅
502kj
91rpm
63%
28mph
Friday 5/14/21 @ 4:42 PM
138kj
77rpm
42%
17mph
Tuesday 4/6/21 @ 4:2 PM
✅
491kj
90rpm
63%
28mph
Tuesday 4/6/21 @ 3:58 PM
154kj
77rpm
45%
18mph
Wednesday 6/17/20 @ 4:28 PM
✅
627kj
52rpm
90%
26mph
Wednesday 6/17/20 @ 4:26 PM
194kj
77rpm
42%
17mph
Sunday 5/10/20 @ 4:50 PM
✅
322kj
60rpm
74%
24mph
Monday 5/25/20 @ 12:2 AM
1kj
70rpm
20%
8mph
alwayspinning
Pacific Plsds, Ca
246
🔥
VS
amyelizabeth72
Lincoln, Nebraska🌽
3
Workouts
222
kj
Monday 12/27/21
194
kj
Wednesday 6/17/20