Shake and Bake
Workouts
Sunday 3/15/20 @ 11:47 PM
451kj
78rpm
47%
20mph
Tuesday 9/8/20 @ 8:5 PM
✅
511kj
89rpm
46%
21mph
Monday 4/27/20 @ 1:52 AM
272kj
79rpm
46%
19mph
Tuesday 11/17/20 @ 11:41 PM
✅
319kj
88rpm
46%
20mph
Thursday 9/16/21 @ 7:32 PM
387kj
74rpm
46%
18mph
Sunday 4/17/22 @ 7:58 PM
✅
474kj
89rpm
45%
20mph
Wednesday 9/4/19 @ 5:41 PM
385kj
84rpm
42%
19mph
Wednesday 5/17/23 @ 8:26 PM
✅
401kj
89rpm
42%
19mph
Monday 3/20/23 @ 4:40 PM
362kj
82rpm
43%
18mph
Friday 12/16/22 @ 11:21 PM
✅
409kj
87rpm
43%
19mph
Tuesday 2/16/21 @ 5:24 PM
415kj
86rpm
37%
17mph
Sunday 2/14/21 @ 7:23 PM
✅
512kj
92rpm
46%
21mph
Sunday 3/6/22 @ 9:1 PM
240kj
74rpm
45%
18mph
Wednesday 2/2/22 @ 2:55 AM
✅
325kj
91rpm
45%
20mph
Thursday 1/28/21 @ 5:26 PM
600kj
79rpm
48%
20mph
Sunday 1/24/21 @ 9:3 PM
✅
622kj
85rpm
46%
20mph
Monday 1/25/21 @ 6:34 PM
257kj
87rpm
42%
19mph
Thursday 1/21/21 @ 3:32 PM
✅
278kj
79rpm
45%
18mph
Tuesday 3/3/20 @ 6:9 PM
522kj
78rpm
45%
19mph
Saturday 8/29/20 @ 7:59 PM
✅
624kj
91rpm
44%
20mph
Workouts
272
kj
Monday 4/27/20
385
kj
Wednesday 9/4/19
362
kj
Monday 3/20/23
600
kj
Thursday 1/28/21
257
kj
Monday 1/25/21
522
kj
Tuesday 3/3/20