Shake and Bake
Workouts
Tuesday 9/21/21 @ 5:12 PM
✅
403kj
80rpm
44%
19mph
Monday 4/11/22 @ 11:11 AM
402kj
92rpm
40%
19mph
Sunday 2/21/21 @ 7:35 PM
✅
444kj
83rpm
46%
20mph
Wednesday 4/21/21 @ 12:32 PM
401kj
91rpm
41%
19mph
Monday 4/27/20 @ 5:11 PM
✅
473kj
84rpm
46%
20mph
Monday 10/5/20 @ 8:1 PM
366kj
92rpm
37%
17mph
Tuesday 8/11/20 @ 6:23 PM
✅
406kj
76rpm
46%
19mph
Sunday 8/9/20 @ 4:56 PM
387kj
81rpm
45%
19mph
Wednesday 7/17/19 @ 5:1 PM
✅
435kj
79rpm
46%
19mph
Monday 7/13/20 @ 9:30 PM
365kj
87rpm
39%
17mph
Sunday 3/22/20 @ 4:25 PM
✅
58kj
79rpm
39%
16mph
Sunday 2/9/20 @ 5:28 PM
56kj
83rpm
37%
16mph
Monday 4/13/20 @ 9:7 PM
✅
455kj
79rpm
47%
20mph
Monday 4/13/20 @ 5:4 PM
391kj
91rpm
41%
19mph
Thursday 2/27/20 @ 5:51 PM
375kj
83rpm
43%
18mph
Thursday 12/12/19 @ 10:53 AM
✅
442kj
94rpm
42%
20mph
Monday 10/28/19 @ 4:35 PM
✅
389kj
81rpm
44%
19mph
Wednesday 10/30/19 @ 9:23 PM
334kj
80rpm
42%
18mph
Wednesday 1/23/19 @ 6:5 PM
✅
385kj
78rpm
46%
19mph
Tuesday 1/22/19 @ 8:45 PM
316kj
82rpm
41%
17mph
Workouts
401
kj
Wednesday 4/21/21
387
kj
Sunday 8/9/20
365
kj
Monday 7/13/20
375
kj
Thursday 2/27/20
334
kj
Wednesday 10/30/19