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Shake and Bake
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Thursday 6/15/23 @ 4:53 PM
✅
201
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 5/4/23 @ 3:19 PM
176
kj
82
rpm
37
%
16
mph
Saturday 8/13/22 @ 6:21 PM
✅
308
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 12/19/22 @ 6:39 PM
272
kj
84
rpm
37
%
16
mph
Monday 9/5/22 @ 7:0 PM
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 9:28 PM
✅
332
kj
82
rpm
41
%
17
mph
Monday 6/7/21 @ 4:17 PM
318
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 6/14/21 @ 8:41 PM
✅
326
kj
78
rpm
42
%
17
mph
Friday 4/2/21 @ 4:40 PM
327
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/13/21 @ 4:33 PM
✅
332
kj
84
rpm
40
%
18
mph
Saturday 3/14/20 @ 5:48 PM
183
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 2/1/21 @ 8:44 PM
✅
216
kj
86
rpm
39
%
17
mph
Saturday 6/15/19 @ 5:5 PM
302
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 6/19/20 @ 7:33 PM
✅
348
kj
82
rpm
42
%
18
mph
Tuesday 9/25/18 @ 3:28 PM
286
kj
83
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/28/20 @ 6:48 PM
✅
342
kj
80
rpm
42
%
18
mph
Thursday 8/29/19 @ 3:35 PM
337
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 5:8 PM
✅
357
kj
86
rpm
41
%
18
mph
Tuesday 6/4/19 @ 3:34 PM
✅
225
kj
82
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 1:10 PM
193
kj
81
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
201
kj
Thursday 6/15/23
176
kj
Thursday 5/4/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
308
kj
Saturday 8/13/22
272
kj
Monday 12/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 9/5/22
✅
332
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
318
kj
Monday 6/7/21
✅
326
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Friday 4/2/21
✅
332
kj
Tuesday 4/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
183
kj
Saturday 3/14/20
✅
216
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Saturday 6/15/19
✅
348
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Tuesday 9/25/18
✅
342
kj
Friday 2/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Thursday 8/29/19
✅
357
kj
Thursday 8/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
225
kj
Tuesday 6/4/19
193
kj
Saturday 5/11/19
Previous Workouts
Next Workouts