Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 6:11 PM
331kj
88rpm
36%
16mph
Monday 2/15/21 @ 12:35 PM
✅
389kj
93rpm
38%
18mph
Tuesday 1/24/23 @ 4:2 PM
244kj
82rpm
38%
16mph
Monday 1/23/23 @ 12:11 PM
✅
309kj
80rpm
40%
17mph
Thursday 2/17/22 @ 4:4 PM
182kj
84rpm
37%
16mph
Friday 4/8/22 @ 11:10 AM
✅
205kj
75rpm
42%
17mph
Monday 3/21/22 @ 4:24 PM
312kj
85rpm
39%
17mph
Wednesday 3/23/22 @ 11:2 AM
✅
317kj
80rpm
41%
17mph
Sunday 3/13/22 @ 5:26 PM
308kj
84rpm
39%
17mph
Saturday 3/12/22 @ 1:52 PM
✅
321kj
85rpm
39%
17mph
Thursday 2/27/20 @ 3:18 PM
168kj
84rpm
36%
16mph
Wednesday 2/3/21 @ 11:48 AM
✅
248kj
86rpm
41%
18mph
Saturday 1/23/21 @ 4:16 PM
412kj
83rpm
40%
17mph
Saturday 4/18/20 @ 1:58 PM
✅
481kj
83rpm
42%
18mph
Tuesday 12/1/20 @ 4:19 PM
331kj
81rpm
40%
17mph
Thursday 9/24/20 @ 11:4 AM
✅
413kj
93rpm
40%
19mph
Tuesday 5/14/19 @ 3:37 PM
344kj
78rpm
43%
18mph
Wednesday 8/21/19 @ 11:59 AM
✅
415kj
79rpm
46%
19mph
Thursday 1/17/19 @ 3:30 PM
338kj
78rpm
43%
18mph
Wednesday 1/16/19 @ 1:4 PM
✅
408kj
77rpm
47%
19mph
alohapelotona
Oahu#PZP
23
VS
becomingabadass
Grapevine TX
171
🔥
Workouts
312
kj
Monday 3/21/22
308
kj
Sunday 3/13/22
168
kj
Thursday 2/27/20
412
kj
Saturday 1/23/21
344
kj
Tuesday 5/14/19