Shake and Bake
VS
Workouts
Monday 11/7/22 @ 2:28 AM
330kj
84rpm
40%
18mph
Monday 10/3/22 @ 4:54 PM
✅
604kj
90rpm
49%
22mph
Monday 7/19/21 @ 10:54 PM
285kj
84rpm
38%
17mph
Monday 7/12/21 @ 9:15 AM
✅
598kj
90rpm
49%
22mph
Sunday 2/26/23 @ 6:31 AM
kj
rpm
%
0mph
Wednesday 12/21/22 @ 11:20 AM
✅
395kj
91rpm
48%
22mph
Thursday 2/23/23 @ 11:44 PM
25kj
73rpm
28%
11mph
Wednesday 1/18/23 @ 11:51 AM
✅
105kj
92rpm
43%
20mph
Monday 5/24/21 @ 12:36 AM
304kj
81rpm
40%
17mph
Tuesday 5/3/22 @ 12:28 AM
✅
607kj
93rpm
48%
22mph
Wednesday 11/25/20 @ 6:31 AM
185kj
84rpm
37%
16mph
Friday 9/4/20 @ 6:37 PM
✅
402kj
82rpm
53%
22mph
Saturday 10/3/20 @ 9:21 PM
178kj
82rpm
37%
16mph
Wednesday 10/28/20 @ 10:4 AM
✅
400kj
88rpm
50%
22mph
Thursday 10/15/20 @ 4:55 AM
137kj
71rpm
50%
19mph
Wednesday 10/21/20 @ 10:20 AM
✅
195kj
74rpm
55%
22mph
Monday 6/17/19 @ 1:0 AM
432kj
88rpm
38%
17mph
Monday 6/17/19 @ 10:3 AM
✅
783kj
84rpm
51%
22mph
Monday 2/25/19 @ 9:20 PM
219kj
79rpm
35%
15mph
Monday 2/25/19 @ 10:57 AM
✅
492kj
83rpm
48%
21mph
alohafromhawaii
Honolulu
4
VS
buckeyebikerdpt
College Station, TX
287
🔥
Workouts
330
kj
Monday 11/7/22
285
kj
Monday 7/19/21
kj
Sunday 2/26/23
25
kj
Thursday 2/23/23
304
kj
Monday 5/24/21
185
kj
Wednesday 11/25/20
178
kj
Saturday 10/3/20
219
kj
Monday 2/25/19