Shake and Bake
Workouts
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 5:15 PM
✅
248kj
69rpm
49%
18mph
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Saturday 7/3/21 @ 8:13 PM
✅
182kj
73rpm
49%
19mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 2:39 PM
✅
277kj
69rpm
52%
19mph
Monday 4/13/20 @ 11:33 AM
✅
191kj
82rpm
46%
19mph
Tuesday 2/11/20 @ 1:2 AM
150kj
68rpm
48%
18mph
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 1:39 PM
✅
150kj
66rpm
49%
18mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Sunday 10/20/19 @ 3:36 PM
✅
437kj
70rpm
53%
20mph
Wednesday 4/10/19 @ 3:19 PM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 11:0 AM
✅
358kj
70rpm
48%
18mph
Thursday 1/3/19 @ 4:27 PM
kj
rpm
%
0mph
Sunday 1/6/19 @ 3:25 PM
✅
401kj
77rpm
47%
19mph
Tuesday 8/14/18 @ 4:49 PM
0kj
0rpm
43%
0mph
Wednesday 8/15/18 @ 10:58 AM
✅
361kj
74rpm
46%
18mph
Tuesday 5/8/18 @ 9:58 AM
kj
rpm
%
0mph
Tuesday 5/8/18 @ 11:10 AM
✅
367kj
72rpm
48%
18mph
Workouts
135
kj
Wednesday 7/7/21