Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 5:29 PM
350
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/3/21 @ 5:16 PM
✅
388
kj
84
rpm
43
%
19
mph
Saturday 3/27/21 @ 11:43 AM
49
kj
81
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 3/15/21 @ 8:46 PM
✅
58
kj
84
rpm
37
%
16
mph
Monday 11/30/20 @ 3:58 PM
356
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 6:7 PM
✅
411
kj
94
rpm
40
%
19
mph
Friday 4/17/20 @ 11:56 AM
333
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 8:30 PM
✅
510
kj
90
rpm
41
%
19
mph
Saturday 8/8/20 @ 11:39 AM
98
kj
84
rpm
39
%
17
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 10/30/20 @ 4:36 PM
✅
98
kj
85
rpm
38
%
17
mph
Tuesday 5/19/20 @ 8:2 PM
395
kj
78
rpm
41
%
17
mph
60 min 80s Ride
Ben Alldis
View Class
Share
Sunday 8/16/20 @ 6:56 PM
✅
521
kj
80
rpm
46
%
19
mph
Friday 8/7/20 @ 4:8 PM
297
kj
78
rpm
41
%
17
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 3:41 PM
✅
364
kj
82
rpm
43
%
18
mph
Tuesday 6/2/20 @ 3:33 PM
367
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:19 PM
✅
511
kj
85
rpm
42
%
19
mph
Friday 5/1/20 @ 10:46 PM
179
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 2:28 PM
✅
235
kj
82
rpm
42
%
18
mph
Wednesday 4/15/20 @ 3:48 PM
284
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 3:57 PM
✅
389
kj
89
rpm
41
%
19
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
350
kj
Wednesday 3/10/21
✅
388
kj
Sunday 1/3/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
49
kj
Saturday 3/27/21
✅
58
kj
Monday 3/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Monday 11/30/20
✅
411
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Friday 4/17/20
✅
510
kj
Saturday 1/23/21
15 min Low Impact Ride
Jenn Sherman
View Class
Share
98
kj
Saturday 8/8/20
✅
98
kj
Friday 10/30/20
60 min 80s Ride
Ben Alldis
View Class
Share
395
kj
Tuesday 5/19/20
✅
521
kj
Sunday 8/16/20
45 min All For One Ride
Multiple Instructors
View Class
Share
297
kj
Friday 8/7/20
✅
364
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Tuesday 6/2/20
✅
511
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Friday 5/1/20
✅
235
kj
Friday 7/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Wednesday 4/15/20
✅
389
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts