Shake and Bake
Workouts
Thursday 1/5/23 @ 11:27 AM
177kj
85rpm
36%
16mph
Tuesday 1/3/23 @ 11:1 AM
✅
323kj
93rpm
44%
20mph
Tuesday 10/11/22 @ 4:14 PM
176kj
88rpm
35%
16mph
Tuesday 9/27/22 @ 10:14 AM
✅
310kj
95rpm
43%
20mph
Friday 1/29/21 @ 5:45 PM
197kj
91rpm
36%
17mph
Saturday 1/9/21 @ 10:16 PM
✅
300kj
89rpm
45%
20mph
Saturday 12/5/20 @ 8:49 PM
199kj
72rpm
43%
17mph
Friday 8/28/20 @ 4:32 PM
✅
332kj
83rpm
49%
21mph
Wednesday 12/2/20 @ 12:14 AM
328kj
80rpm
41%
18mph
Monday 6/22/20 @ 6:56 PM
✅
493kj
86rpm
47%
21mph
Sunday 7/12/20 @ 3:41 PM
399kj
88rpm
37%
17mph
Saturday 7/11/20 @ 5:58 PM
✅
749kj
90rpm
48%
22mph
Wednesday 6/24/20 @ 11:13 PM
285kj
89rpm
37%
16mph
Sunday 6/21/20 @ 8:57 PM
✅
559kj
92rpm
47%
22mph
Monday 6/15/20 @ 10:56 AM
293kj
88rpm
37%
17mph
Monday 6/15/20 @ 3:1 PM
✅
501kj
97rpm
42%
20mph
Wednesday 2/19/20 @ 11:25 PM
281kj
80rpm
39%
16mph
Friday 3/13/20 @ 4:30 PM
✅
427kj
96rpm
39%
19mph
Wednesday 6/6/18 @ 11:59 PM
132kj
70rpm
45%
17mph
Friday 6/15/18 @ 2:12 PM
✅
240kj
79rpm
52%
21mph
Workouts
176
kj
Tuesday 10/11/22
197
kj
Friday 1/29/21
199
kj
Saturday 12/5/20
328
kj
Wednesday 12/2/20
281
kj
Wednesday 2/19/20