Shake and Bake
VS
Workouts
Thursday 6/23/22 @ 9:54 AM
✅
519kj
85rpm
43%
19mph
Sunday 6/26/22 @ 7:0 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 11:18 AM
✅
387kj
82rpm
44%
18mph
Thursday 11/4/21 @ 10:44 AM
68kj
72rpm
36%
14mph
Saturday 11/28/20 @ 11:41 AM
404kj
88rpm
43%
19mph
Wednesday 3/3/21 @ 11:33 AM
✅
447kj
75rpm
48%
19mph
Wednesday 10/20/21 @ 9:10 AM
✅
351kj
81rpm
43%
18mph
Thursday 10/21/21 @ 11:9 AM
173kj
69rpm
35%
13mph
Thursday 12/31/20 @ 11:35 AM
✅
379kj
82rpm
44%
19mph
Wednesday 8/25/21 @ 10:50 AM
88kj
70rpm
39%
14mph
Saturday 2/27/21 @ 12:54 PM
506kj
88rpm
42%
19mph
Monday 5/3/21 @ 9:50 AM
✅
530kj
77rpm
46%
19mph
Tuesday 3/30/21 @ 8:59 AM
402kj
82rpm
45%
19mph
Saturday 3/14/20 @ 1:10 PM
✅
450kj
67rpm
55%
20mph
Saturday 1/23/21 @ 11:39 AM
509kj
87rpm
42%
19mph
Thursday 1/21/21 @ 11:13 AM
✅
571kj
76rpm
49%
19mph
Wednesday 7/15/20 @ 9:45 AM
329kj
89rpm
39%
17mph
Thursday 4/16/20 @ 11:27 AM
✅
421kj
75rpm
48%
19mph
Sunday 5/31/20 @ 1:8 PM
72kj
88rpm
33%
15mph
Tuesday 12/3/19 @ 10:45 AM
✅
75kj
76rpm
37%
15mph
allispinandrun
Wntr Gdn FL
85
VS
escapedfromny
Semper Fi, NH.
121
🔥
Workouts
kj
Sunday 6/26/22
173
kj
Thursday 10/21/21
88
kj
Wednesday 8/25/21
506
kj
Saturday 2/27/21
509
kj
Saturday 1/23/21