Shake and Bake
Workouts
Thursday 12/31/20 @ 11:35 AM
✅
379kj
82rpm
44%
19mph
Monday 8/23/21 @ 9:50 AM
287kj
83rpm
38%
16mph
Tuesday 10/26/21 @ 9:18 AM
✅
393kj
83rpm
44%
19mph
Wednesday 10/27/21 @ 9:53 AM
312kj
92rpm
36%
17mph
Thursday 6/23/22 @ 9:54 AM
✅
519kj
85rpm
43%
19mph
Sunday 9/17/23 @ 3:7 PM
288kj
81rpm
34%
15mph
Sunday 10/31/21 @ 11:18 AM
✅
387kj
82rpm
44%
18mph
Wednesday 11/3/21 @ 9:52 AM
292kj
90rpm
36%
16mph
Saturday 10/29/22 @ 11:6 AM
✅
520kj
83rpm
43%
19mph
Saturday 1/28/23 @ 11:42 AM
352kj
83rpm
36%
16mph
Saturday 11/28/20 @ 11:41 AM
✅
404kj
88rpm
43%
19mph
Wednesday 3/3/21 @ 10:50 AM
307kj
92rpm
35%
17mph
Thursday 3/10/22 @ 10:13 AM
✅
379kj
86rpm
42%
19mph
Thursday 3/17/22 @ 9:51 AM
279kj
85rpm
37%
16mph
Sunday 3/28/21 @ 10:25 AM
✅
367kj
83rpm
43%
18mph
Thursday 2/11/21 @ 10:46 AM
305kj
81rpm
40%
17mph
Saturday 1/23/21 @ 11:39 AM
✅
509kj
87rpm
42%
19mph
Saturday 1/23/21 @ 8:11 PM
359kj
82rpm
37%
16mph
Sunday 8/30/20 @ 1:8 PM
✅
229kj
79rpm
44%
18mph
Thursday 6/25/20 @ 6:38 PM
156kj
77rpm
37%
15mph
Workouts
287
kj
Monday 8/23/21
288
kj
Sunday 9/17/23
352
kj
Saturday 1/28/23
279
kj
Thursday 3/17/22
305
kj
Thursday 2/11/21
359
kj
Saturday 1/23/21