Shake and Bake

Workouts

Wednesday 3/24/21 @ 11:24 PM
314kj
69rpm
54%
20mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 5/22/21 @ 5:42 PM
313kj
74rpm
51%
20mph
Sunday 5/9/21 @ 2:57 PM
467kj
75rpm
51%
20mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 5:44 PM
477kj
75rpm
51%
20mph
Tuesday 3/2/21 @ 1:13 AM
57kj
76rpm
39%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/3/21 @ 5:14 PM
78kj
79rpm
44%
18mph
Thursday 2/4/21 @ 12:25 AM
310kj
76rpm
50%
20mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 4:40 PM
313kj
77rpm
50%
20mph
Sunday 1/10/21 @ 5:32 PM
137kj
79rpm
41%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/9/21 @ 6:0 PM
195kj
68rpm
53%
20mph
Wednesday 8/19/20 @ 11:59 PM
287kj
73rpm
52%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/30/19 @ 2:21 PM
322kj
82rpm
49%
20mph
Friday 5/1/20 @ 12:29 AM
262kj
81rpm
45%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 6:12 PM
321kj
84rpm
48%
20mph
Saturday 12/7/19 @ 2:32 AM
238kj
82rpm
36%
15mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 10/29/19 @ 2:20 PM
403kj
85rpm
44%
19mph
Thursday 9/5/19 @ 1:49 AM
120kj
75rpm
41%
16mph
20 min 80s Ride
Jenn Sherman
Wednesday 8/28/19 @ 2:29 PM
226kj
86rpm
48%
21mph
Wednesday 5/1/19 @ 1:4 AM
115kj
79rpm
37%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 4/4/19 @ 1:53 PM
161kj
85rpm
42%
18mph

Workouts

30 min The Chicks Ride
Christine D'Ercole
314 kj
Wednesday 3/24/21
313 kj
Saturday 5/22/21
45 min Two for One Mother's Day Ride
Alex & Jenn
467 kj
Sunday 5/9/21
477 kj
Sunday 5/9/21
10 min Low Impact Ride
Alex Toussaint
57 kj
Tuesday 3/2/21
78 kj
Saturday 4/3/21
30 min Bob Marley Ride
Denis Morton
310 kj
Thursday 2/4/21
313 kj
Thursday 2/4/21
20 min Low Impact Ride
Robin Arzón
137 kj
Sunday 1/10/21
195 kj
Saturday 1/9/21
30 min Lizzo Ride
Robin Arzón
287 kj
Wednesday 8/19/20
322 kj
Friday 8/30/19
30 min Together We Ride: Live from Home
Robin Arzón
262 kj
Friday 5/1/20
321 kj
Saturday 4/25/20
45 min Low Impact Ride
Christine D'Ercole
238 kj
Saturday 12/7/19
403 kj
Tuesday 10/29/19
20 min 80s Ride
Jenn Sherman
120 kj
Thursday 9/5/19
226 kj
Wednesday 8/28/19
20 min Low Impact Ride
Christine D'Ercole
115 kj
Wednesday 5/1/19
161 kj
Thursday 4/4/19