Shake and Bake
VS
Workouts
Friday 4/7/23 @ 11:32 AM
100kj
83rpm
35%
15mph
Saturday 4/15/23 @ 1:42 PM
✅
148kj
72rpm
45%
18mph
Tuesday 5/18/21 @ 10:10 PM
190kj
73rpm
43%
16mph
Tuesday 5/18/21 @ 3:26 PM
✅
233kj
71rpm
47%
18mph
Monday 10/12/20 @ 2:22 PM
196kj
83rpm
39%
17mph
Monday 10/12/20 @ 3:29 PM
✅
243kj
80rpm
44%
18mph
Tuesday 6/23/20 @ 10:20 PM
189kj
76rpm
41%
16mph
Monday 6/15/20 @ 8:25 PM
✅
260kj
80rpm
45%
19mph
Wednesday 5/27/20 @ 11:39 AM
150kj
82rpm
42%
18mph
Wednesday 5/27/20 @ 3:17 PM
✅
164kj
75rpm
46%
18mph
Sunday 3/22/20 @ 1:31 PM
174kj
71rpm
42%
16mph
Tuesday 2/25/20 @ 3:25 PM
✅
260kj
80rpm
45%
19mph
Saturday 4/11/20 @ 1:5 PM
210kj
82rpm
40%
17mph
Sunday 3/29/20 @ 3:54 PM
✅
258kj
75rpm
47%
19mph
Saturday 2/16/19 @ 4:53 PM
222kj
66rpm
48%
18mph
Tuesday 3/17/20 @ 2:30 PM
✅
268kj
80rpm
46%
19mph
Saturday 11/10/18 @ 12:2 PM
212kj
81rpm
41%
17mph
Friday 11/9/18 @ 5:27 PM
✅
220kj
81rpm
42%
17mph
Sunday 9/16/18 @ 2:59 PM
209kj
77rpm
43%
17mph
Friday 9/14/18 @ 4:25 PM
✅
231kj
76rpm
45%
18mph
allaboutlanding
#marblehead
24
VS
leenbean
IG @heartmonger30
260
🔥
Workouts
190
kj
Tuesday 5/18/21
196
kj
Monday 10/12/20
174
kj
Sunday 3/22/20