Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 2:43 PM
✅
50kj
80rpm
35%
15mph
Wednesday 12/28/22 @ 12:55 AM
48kj
83rpm
33%
15mph
Tuesday 8/8/23 @ 12:22 PM
139kj
79rpm
35%
15mph
Saturday 6/3/23 @ 1:29 PM
✅
159kj
83rpm
34%
15mph
Thursday 11/17/22 @ 12:35 PM
251kj
77rpm
38%
16mph
Thursday 3/2/23 @ 12:46 PM
✅
288kj
85rpm
37%
17mph
Monday 8/9/21 @ 11:46 AM
✅
185kj
79rpm
38%
16mph
Thursday 3/10/22 @ 12:28 PM
143kj
77rpm
35%
15mph
Saturday 12/18/21 @ 1:6 PM
✅
195kj
78rpm
40%
16mph
Friday 12/24/21 @ 1:39 PM
179kj
80rpm
38%
16mph
Saturday 3/27/21 @ 1:52 PM
40kj
73rpm
39%
16mph
Friday 3/26/21 @ 11:48 AM
✅
58kj
75rpm
39%
16mph
Saturday 1/2/21 @ 6:14 PM
✅
177kj
77rpm
39%
16mph
Thursday 12/31/20 @ 3:8 PM
157kj
73rpm
38%
15mph
Thursday 8/6/20 @ 3:55 PM
49kj
79rpm
36%
15mph
Tuesday 8/4/20 @ 3:8 PM
✅
61kj
82rpm
38%
16mph
Saturday 11/16/19 @ 5:41 PM
189kj
76rpm
40%
16mph
Saturday 2/22/20 @ 10:25 PM
✅
415kj
86rpm
38%
17mph
Thursday 2/9/17 @ 3:26 PM
187kj
70rpm
44%
16mph
Monday 11/14/16 @ 4:28 PM
✅
223kj
69rpm
48%
18mph
allaboutlanding
#marblehead
85
VS
805_rider
#West Coast Crew
140
🔥
Workouts
48
kj
Wednesday 12/28/22
139
kj
Tuesday 8/8/23
251
kj
Thursday 11/17/22
143
kj
Thursday 3/10/22
179
kj
Friday 12/24/21
157
kj
Thursday 12/31/20