Shake and Bake
Workouts
Wednesday 3/16/22 @ 2:4 AM
✅
405kj
85rpm
43%
19mph
Saturday 2/25/23 @ 12:39 PM
320kj
80rpm
40%
17mph
Thursday 2/17/22 @ 2:53 AM
✅
269kj
80rpm
46%
19mph
Tuesday 2/1/22 @ 5:48 PM
204kj
79rpm
42%
17mph
Friday 2/5/21 @ 1:59 AM
✅
444kj
84rpm
45%
20mph
Thursday 11/11/21 @ 6:54 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 2:51 AM
✅
285kj
88rpm
44%
19mph
Sunday 5/3/20 @ 3:40 PM
231kj
82rpm
41%
18mph
Thursday 4/1/21 @ 1:54 AM
✅
270kj
81rpm
45%
19mph
Saturday 5/22/21 @ 3:11 PM
198kj
82rpm
39%
16mph
Monday 3/8/21 @ 2:15 PM
✅
426kj
86rpm
44%
19mph
Friday 12/4/20 @ 11:19 PM
335kj
82rpm
40%
17mph
Monday 4/20/20 @ 2:11 AM
✅
571kj
91rpm
43%
20mph
Saturday 4/18/20 @ 2:24 PM
441kj
81rpm
42%
17mph
Monday 8/31/20 @ 12:1 AM
✅
596kj
85rpm
46%
20mph
Saturday 8/29/20 @ 11:50 AM
467kj
79rpm
43%
18mph
Sunday 6/7/20 @ 2:2 PM
✅
609kj
82rpm
48%
20mph
Saturday 6/6/20 @ 11:34 PM
520kj
86rpm
43%
19mph
Saturday 10/5/19 @ 1:20 AM
✅
401kj
79rpm
46%
19mph
Thursday 10/3/19 @ 10:48 AM
312kj
72rpm
42%
16mph
Workouts
320
kj
Saturday 2/25/23
231
kj
Sunday 5/3/20
198
kj
Saturday 5/22/21
441
kj
Saturday 4/18/20
467
kj
Saturday 8/29/20
520
kj
Saturday 6/6/20