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Shake and Bake
alexisjoelle
CO
145 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Wednesday 4/14/21 @ 2:19 AM
✅
258
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/9/23 @ 5:57 PM
248
kj
88
rpm
43
%
19
mph
Monday 3/30/20 @ 1:7 AM
554
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 3:11 PM
✅
555
kj
89
rpm
43
%
19
mph
Thursday 4/23/20 @ 1:16 AM
598
kj
87
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 9:54 PM
✅
617
kj
93
rpm
43
%
20
mph
Sunday 4/18/21 @ 7:17 PM
405
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 10:32 PM
✅
417
kj
93
rpm
41
%
19
mph
Tuesday 11/10/20 @ 3:36 AM
261
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 3/10/21 @ 4:46 PM
✅
263
kj
96
rpm
39
%
19
mph
Sunday 1/12/20 @ 3:41 PM
794
kj
86
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/27/20 @ 5:0 PM
✅
859
kj
94
rpm
42
%
20
mph
Wednesday 11/25/20 @ 4:17 PM
418
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 4:0 PM
✅
438
kj
89
rpm
43
%
19
mph
Tuesday 11/17/20 @ 2:16 AM
✅
585
kj
86
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 3:57 PM
571
kj
93
rpm
42
%
19
mph
Wednesday 9/23/20 @ 2:21 AM
394
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 4:2 PM
✅
423
kj
87
rpm
43
%
19
mph
Saturday 5/9/20 @ 1:45 AM
✅
408
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 10:2 PM
396
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
145 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
258
kj
Wednesday 4/14/21
248
kj
Thursday 11/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
554
kj
Monday 3/30/20
✅
555
kj
Saturday 3/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
598
kj
Thursday 4/23/20
✅
617
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 4/18/21
✅
417
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
261
kj
Tuesday 11/10/20
✅
263
kj
Wednesday 3/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
794
kj
Sunday 1/12/20
✅
859
kj
Sunday 12/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Wednesday 11/25/20
✅
438
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Tuesday 11/17/20
571
kj
Saturday 8/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
394
kj
Wednesday 9/23/20
✅
423
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Saturday 5/9/20
396
kj
Monday 8/19/19
Previous Workouts
Next Workouts