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Shake and Bake
alexisjoelle
CO
2
Beat bearman
VS
bearman
PZP Coloradoπ»
229 π₯
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Thursday 6/16/22 @ 9:0 PM
283
kj
79
rpm
47
%
19
mph
30 min Iceland Ride
Ben Alldis
View Class
Share
Saturday 11/13/21 @ 2:7 PM
β
361
kj
83
rpm
50
%
21
mph
Wednesday 3/25/20 @ 1:11 AM
421
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/6/20 @ 11:8 AM
β
508
kj
86
rpm
48
%
21
mph
Saturday 5/8/21 @ 2:18 AM
420
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 10:54 AM
β
539
kj
88
rpm
48
%
21
mph
Tuesday 6/2/20 @ 1:7 PM
429
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 11:56 AM
β
562
kj
87
rpm
50
%
22
mph
Sunday 4/5/20 @ 1:3 AM
404
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 3:34 PM
β
507
kj
81
rpm
50
%
21
mph
Thursday 1/23/20 @ 2:39 AM
397
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/30/19 @ 10:59 AM
β
535
kj
86
rpm
49
%
21
mph
Sunday 12/15/19 @ 2:35 AM
415
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/10/19 @ 10:51 AM
β
528
kj
83
rpm
50
%
21
mph
Tuesday 12/10/19 @ 3:15 AM
442
kj
82
rpm
47
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 4:46 PM
β
518
kj
85
rpm
48
%
21
mph
Friday 2/9/18 @ 10:21 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/29/18 @ 10:0 AM
β
520
kj
89
rpm
47
%
21
mph
Tuesday 1/8/19 @ 1:11 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/8/19 @ 11:2 AM
β
543
kj
91
rpm
48
%
21
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
2
Beat bearman
VS
bearman
PZP Coloradoπ»
229 π₯
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
30 min Iceland Ride
Ben Alldis
View Class
Share
283
kj
Thursday 6/16/22
β
361
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
421
kj
Wednesday 3/25/20
β
508
kj
Wednesday 5/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
420
kj
Saturday 5/8/21
β
539
kj
Wednesday 11/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Tuesday 6/2/20
β
562
kj
Sunday 7/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Sunday 4/5/20
β
507
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Thursday 1/23/20
β
535
kj
Monday 12/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
415
kj
Sunday 12/15/19
β
528
kj
Tuesday 12/10/19
45 min Climb Ride
Matt Wilpers
View Class
Share
442
kj
Tuesday 12/10/19
β
518
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Friday 2/9/18
β
520
kj
Monday 10/29/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Tuesday 1/8/19
β
543
kj
Tuesday 1/8/19
Previous Workouts
Next Workouts