Shake and Bake
Workouts
Friday 1/5/24 @ 10:28 PM
97kj
60rpm
36%
12mph
Saturday 1/6/24 @ 1:18 AM
✅
285kj
75rpm
49%
19mph
Tuesday 8/29/23 @ 11:1 PM
109kj
78rpm
38%
16mph
Tuesday 8/15/23 @ 10:56 PM
✅
189kj
73rpm
49%
19mph
Friday 7/22/22 @ 9:44 PM
142kj
70rpm
39%
14mph
Friday 7/22/22 @ 9:40 PM
✅
251kj
88rpm
41%
19mph
Saturday 5/15/21 @ 5:28 PM
237kj
77rpm
44%
18mph
Sunday 5/23/21 @ 8:24 PM
✅
413kj
71rpm
58%
22mph
Saturday 3/27/21 @ 5:30 PM
186kj
86rpm
37%
16mph
Saturday 3/27/21 @ 5:23 PM
✅
413kj
75rpm
55%
22mph
Wednesday 3/3/21 @ 12:27 AM
206kj
85rpm
40%
17mph
Wednesday 3/3/21 @ 12:27 AM
✅
380kj
73rpm
57%
21mph
Tuesday 2/16/21 @ 9:36 PM
203kj
85rpm
39%
17mph
Sunday 2/21/21 @ 7:25 PM
✅
402kj
78rpm
54%
22mph
Saturday 11/14/20 @ 10:21 PM
299kj
75rpm
42%
16mph
Monday 11/16/20 @ 7:23 PM
✅
592kj
76rpm
54%
22mph
Wednesday 6/3/20 @ 9:58 PM
167kj
75rpm
40%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
450kj
81rpm
56%
23mph
Thursday 4/16/20 @ 8:7 PM
195kj
81rpm
40%
16mph
Saturday 4/18/20 @ 10:42 PM
✅
523kj
84rpm
58%
25mph
Workouts
237
kj
Saturday 5/15/21
186
kj
Saturday 3/27/21
203
kj
Tuesday 2/16/21