Shake and Bake
Workouts
Wednesday 1/25/23 @ 5:8 PM
✅
347kj
81rpm
41%
17mph
Friday 2/5/21 @ 3:22 PM
211kj
80rpm
34%
14mph
Tuesday 2/16/21 @ 11:11 PM
✅
449kj
83rpm
45%
19mph
Friday 2/19/21 @ 1:47 PM
202kj
79rpm
33%
14mph
Friday 6/12/20 @ 8:23 PM
✅
288kj
86rpm
44%
20mph
Thursday 4/2/20 @ 12:28 PM
156kj
79rpm
37%
15mph
Sunday 1/31/21 @ 10:9 PM
✅
547kj
82rpm
45%
19mph
Saturday 11/16/19 @ 6:14 PM
294kj
81rpm
35%
15mph
Thursday 9/17/20 @ 11:22 AM
✅
243kj
85rpm
42%
18mph
Monday 3/2/20 @ 1:43 PM
138kj
87rpm
32%
14mph
Wednesday 9/9/20 @ 11:36 AM
✅
460kj
83rpm
46%
20mph
Thursday 9/10/20 @ 12:40 PM
254kj
77rpm
38%
15mph
Friday 9/4/20 @ 11:41 AM
✅
559kj
82rpm
45%
19mph
Saturday 9/5/20 @ 12:38 PM
313kj
78rpm
37%
15mph
Saturday 8/29/20 @ 2:34 PM
✅
564kj
81rpm
46%
19mph
Sunday 3/1/20 @ 6:49 PM
329kj
80rpm
37%
16mph
Friday 7/17/20 @ 9:38 PM
✅
207kj
77rpm
40%
16mph
Sunday 6/28/20 @ 9:55 PM
129kj
76rpm
34%
13mph
Tuesday 8/20/19 @ 9:57 PM
✅
414kj
77rpm
48%
19mph
Thursday 8/22/19 @ 12:4 PM
201kj
79rpm
34%
14mph
Workouts
156
kj
Thursday 4/2/20
294
kj
Saturday 11/16/19
138
kj
Monday 3/2/20
313
kj
Saturday 9/5/20
329
kj
Sunday 3/1/20
129
kj
Sunday 6/28/20
201
kj
Thursday 8/22/19