Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 1:3 PM
✅
141kj
74rpm
36%
14mph
Friday 12/30/22 @ 6:7 PM
130kj
76rpm
35%
14mph
Saturday 4/1/23 @ 4:45 PM
✅
232kj
74rpm
38%
15mph
Monday 1/3/22 @ 8:50 PM
208kj
74rpm
36%
14mph
Saturday 5/13/23 @ 12:54 PM
113kj
68rpm
35%
13mph
Thursday 5/18/23 @ 2:13 PM
✅
122kj
77rpm
33%
14mph
Wednesday 12/21/22 @ 1:3 PM
✅
206kj
78rpm
34%
14mph
Monday 7/19/21 @ 8:8 PM
202kj
76rpm
35%
14mph
Saturday 10/1/22 @ 2:26 PM
✅
295kj
74rpm
37%
15mph
Thursday 9/29/22 @ 2:33 PM
273kj
76rpm
35%
14mph
Tuesday 12/14/21 @ 1:12 PM
152kj
77rpm
37%
15mph
Sunday 12/26/21 @ 2:45 PM
✅
162kj
74rpm
39%
15mph
Monday 11/15/21 @ 1:49 PM
182kj
78rpm
33%
14mph
Tuesday 11/16/21 @ 5:15 PM
✅
213kj
73rpm
37%
15mph
Tuesday 3/24/20 @ 9:31 PM
✅
151kj
80rpm
36%
15mph
Friday 1/29/21 @ 8:29 PM
138kj
80rpm
34%
14mph
Thursday 3/19/20 @ 9:36 PM
✅
153kj
85rpm
34%
15mph
Friday 3/20/20 @ 8:28 PM
131kj
74rpm
37%
14mph
Saturday 6/15/19 @ 4:36 PM
✅
398kj
77rpm
41%
17mph
Thursday 7/18/19 @ 1:44 PM
265kj
73rpm
36%
14mph
alaskalady
Anchorage, AK
245
🔥
VS
downtown_brown
Lavallette, NJ
58
Workouts
130
kj
Friday 12/30/22
208
kj
Monday 1/3/22
113
kj
Saturday 5/13/23
202
kj
Monday 7/19/21
273
kj
Thursday 9/29/22
182
kj
Monday 11/15/21
138
kj
Friday 1/29/21