Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alaskalady
Anchorage, AK
305 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
49
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 2:16 PM
✅
113
kj
77
rpm
32
%
13
mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Monday 12/18/23 @ 1:20 PM
92
kj
77
rpm
30
%
12
mph
Tuesday 3/28/23 @ 12:15 PM
✅
147
kj
78
rpm
34
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/21/23 @ 1:31 PM
95
kj
76
rpm
29
%
12
mph
Sunday 12/25/22 @ 3:25 PM
✅
87
kj
81
rpm
32
%
14
mph
20 min Holiday Ride
Christine D'Ercole
View Class
Share
Tuesday 12/20/22 @ 2:3 PM
71
kj
77
rpm
30
%
13
mph
Monday 3/28/22 @ 9:8 PM
203
kj
86
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 12:21 PM
✅
203
kj
80
rpm
32
%
14
mph
Friday 2/4/22 @ 9:42 PM
54
kj
70
rpm
33
%
12
mph
15 min ABBA Ride
Hannah Corbin
View Class
Share
Friday 12/17/21 @ 1:54 PM
✅
72
kj
72
rpm
38
%
15
mph
Wednesday 3/17/21 @ 11:56 AM
77
kj
84
rpm
31
%
13
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
Wednesday 3/17/21 @ 11:59 AM
✅
84
kj
77
rpm
33
%
14
mph
Saturday 7/18/20 @ 1:58 PM
✅
510
kj
77
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:55 PM
433
kj
75
rpm
37
%
15
mph
Tuesday 2/11/20 @ 1:29 PM
✅
168
kj
82
rpm
36
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 12:40 PM
164
kj
80
rpm
36
%
15
mph
Saturday 8/31/19 @ 4:36 PM
✅
383
kj
84
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:39 PM
337
kj
83
rpm
33
%
14
mph
Monday 7/1/19 @ 5:27 PM
✅
281
kj
79
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 12:31 PM
209
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
alaskalady
Anchorage, AK
305 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
49
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
113
kj
Tuesday 12/12/23
92
kj
Monday 12/18/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
147
kj
Tuesday 3/28/23
95
kj
Tuesday 2/21/23
20 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
87
kj
Sunday 12/25/22
71
kj
Tuesday 12/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
203
kj
Monday 3/28/22
✅
203
kj
Monday 3/28/22
15 min ABBA Ride
Hannah Corbin
View Class
Share
54
kj
Friday 2/4/22
✅
72
kj
Friday 12/17/21
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
77
kj
Wednesday 3/17/21
✅
84
kj
Wednesday 3/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 7/18/20
433
kj
Saturday 7/18/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
168
kj
Tuesday 2/11/20
164
kj
Friday 6/19/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 8/31/19
337
kj
Saturday 8/31/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
281
kj
Monday 7/1/19
209
kj
Monday 7/1/19
Previous Workouts
Next Workouts